Omega-3 – Chart of index vs ratio by GrassrootsHealth – Sept 2019

What is the relationship between Omega-3 Index and Omega-6 to Omega-3 & AA to EPA Ratios?

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See also VitaminDWiki

• Higher Omega-3 index (4 to 8 percent) associated with 30 percent less risk of coronary disease (10 studies) July 2017
• Omega-3 index of 8 to 11 is optimal - Oct 2019
• Omega-3 index - many studies
• Omega-3 index - good level needed 2.4 grams of regular Omega-3 - Grassroots Nov 2018
• Omega-3 index replaces the Omega-6 to Omega-3 ratio – March 2018

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Vitamin D and Omega-3 category starts with

408 Omega-3 items in category Omega-3 helps with: Autism (7 studies), Depression (28 studies), Cardiovascular (34 studies), Cognition (52 studies), Pregnancy (44 studies), Infant (34 studies), Obesity (14 studies), Mortality (7 studies), Breast Cancer (5 studies), Smoking, Sleep, Stroke, Longevity, Trauma (12 studies), Inflammation (18 studies), Multiple Sclerosis (9 studies), VIRUS (12 studies), etc
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