The Sun is the best remedy for Your Lungs (Infection, Asthma and COPD) - video June 2022


The BEST Remedy for Your Lungs (Infection, Asthma & COPD)

Dr. Eric Berg - YouTube
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0:00 Introduction: Understanding the lungs
0:15 Lung infection, asthma, and COPD
1:00 The lungs and vitamin D
1:35 Polymorphism explained
2:58 Infrared light therapy
3:22 UV light
3:45 The best remedy for the lungs

A few general benefits of vitamin D:
• It’s antimicrobial
• It helps regulate the immune system
• It’s anti-inflammatory
• It supports the smooth muscle of your lungs to help you breathe better
There is a condition called polymorphism, where your vitamin D receptors don’t receive vitamin D as they should. If you’re not seeing the benefits you think you should expect from vitamin D, it may be because of this condition.

In this situation, increasing the amount of vitamin D you take may be beneficial. Infrared light therapy also has some interesting benefits for the lungs.

Potential benefits of infrared light therapy:
• It may help inhibit bronchoconstriction and help you breathe better
• It’s a potent anti-inflammatory
• It may help decrease fibrosis in COPD
• It may help reduce pollution in the air
Then, we have UV light. UV light can help kill germs and decrease pathogens in the air that could otherwise overload the immune system.

The best remedy to support and protect lung health is the sun. The sun gives you UV light, UVB light (which helps increase vitamin D), and infrared light.

The sun has a direct effect on your lungs, inflammation, and your immune system. It also helps stimulate melatonin, which acts as a powerful antioxidant and may help decrease coughing.


VitaminDWiki - Breathing category contains

451 items in Breathing category

Breathing-related Overviews at VitaminDWiki:
Allergy   Lung Cancer   TB   Asthma  Influenza  Colds and flu
Pneumonia   Respiratory infections   COPD   Air Polution   Smoking   Cystic Fibrosis


VitaminDWiki - 25 studies in both categories Breathing and Vitamin D Receptor

This list is automatically updated


VitaminDWiki 5 minute video Does Less Sun mean More Disease


The founder of VitaminDWiki has used UVC air cleaners for decades

The UVC reduces the duration of a cold down to about 2 days by stopping re-infection
Ultraviolet light kills cold and flu viruses, and generates Vitamin D in the skin


The founder of VitaminDWiki has used Inhaled Vitamin D for 5 years


50,000 IU of Vitamin D taken weekly has been proven to fight 56 Diseases (8 respiratory diseases)

Respiratory Tract Infection + Influenza + Tuberculosis + Chronic Obstructive Pulmonary Disease + Asthma + Colds, and Hay Fever


UV also produces Nitric Oxide which stops vasoconstriction

VitaminDWiki pages with NITRIC in title
This list is automatically updated

Items found: 15
Title Modified
Plant Nitrates decrease mortality, other Nitrates increase mortality (Nitric Oxide) - May 2024 05 Aug, 2024
Embrace the Sun – benefits of the sun (Nitric Oxide etc.) – book June 2018 05 Aug, 2024
Sunlight and UVB provide a few more health benefits than Vitamin D (Nitric Oxide, etc.) – Weller April 2024 26 Apr, 2024
UV reduces cardiovascular and metabolic problems– Vitamin D plus Nitric oxide – Sept 2023 21 Sep, 2023
Nitric oxide (from sun, Mg, Vit D, etc) reduces some health problems - many studies. 21 Oct, 2022
Magnesium reduces inflammation (CRP) and increases nitric oxide – meta-analysis Feb 2022 27 Jun, 2022
Vitamin D may reduce autism by increasing nitric oxide – June 2022 20 Jun, 2022
Inhaling Nitric Oxide 4 times a day (which increases Vitamin D) fights COVID - May 2022 13 May, 2022
Nitric oxide (from Sun, UVA, Vitamin D) reduces cardiovascular problems 30 Apr, 2022
Nitric oxide increased by UVA, Vitamin D, Magnesium, etc, 29 Apr, 2022
Off topic: Low Level Laser Therapy works - makes Nitric Oxide and ATP 25 Mar, 2022
Sweating (sunbathing, intense exercise, sauna) removes toxins and increases Nitric Oxide 28 Sep, 2018
Heart cells may be repaired by vitamin D (nanosensors observed nitric oxide in dish) - Jan 2018 01 Feb, 2018
Hypothesis- Knee osteoarthritis is reduced by vitamin D increasing level of nitric oxide – Dec 2013 06 Oct, 2016
UV (perhaps Nitric Oxide) better than vitamin D at preventing obesity in rats on a high-fat diet – Nov 2014 31 Dec, 2014


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