Magnesium reduces inflammation (CRP) and increases nitric oxide – meta-analysis Feb 2022


Effect of Magnesium Supplementation on Inflammatory Parameters: A Meta-Analysis of Randomized Controlled Trials

Nutrients 2022, 14(3), 679; https://doi.org/10.3390/nu14030679
by Nicola Veronese 1ORCID,Damiano Pizzol 2ORCID,Lee Smith 3ORCID,Ligia J. Dominguez 1,4,* andMario Barbagallo 1ORCID

Only CRP and NO were signifcantly changed by Mg

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60% of trials found that CRP was reduced by Mg

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Amount of NO increase - similar for the 3 trials

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Magnesium trials: type, duration, and amount

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Magnesium (Mg) may have several beneficial effects on human health outcomes. One hypothesized mechanism eliciting such effects is the action of Mg on serum inflammatory parameters. However, studies on this topic to date have several important limitations. Therefore, the present systematic review and meta-analysis aimed to summarize the current state of the art of all randomized control trials (RCTs) investigating the effects of Mg supplementation versus placebo on serum parameters of inflammation. We searched several databases until 23 November 2021 for RCTs. Eligible studies were RCTs investigating the effect of oral Mg supplementation vs. placebo and having serum inflammatory markers as an outcome. Among 2484 papers initially screened, 17 randomized controlled trials (889 participants; mean age: 46 years; females: 62.5%) were included. Generally, a low risk of bias was present.

In meta-analysis, Mg supplementation significantly decreased serum C reactive protein (CRP) and increased nitric oxide (NO) levels. In descriptive findings, Mg supplementation significantly reduced plasma fibrinogen, tartrate-resistant acid phosphatase type 5, tumor necrosis factor-ligand superfamily member 13B, ST2 protein, and IL-1.

In conclusion, Mg supplementation may significantly reduce different human inflammatory markers, in particular serum CRP and NO levels.
 Download the PDF from VitaminDWiki


12+ VitaminDWiki pages with NITRIC OXIDE in the title

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Items found: 15
Title Modified
Plant Nitrates decrease mortality, other Nitrates increase mortality (Nitric Oxide) - May 2024 05 Aug, 2024
Embrace the Sun – benefits of the sun (Nitric Oxide etc.) – book June 2018 05 Aug, 2024
Sunlight and UVB provide a few more health benefits than Vitamin D (Nitric Oxide, etc.) – Weller April 2024 26 Apr, 2024
UV reduces cardiovascular and metabolic problems– Vitamin D plus Nitric oxide – Sept 2023 21 Sep, 2023
Nitric oxide (from sun, Mg, Vit D, etc) reduces some health problems - many studies. 21 Oct, 2022
Magnesium reduces inflammation (CRP) and increases nitric oxide – meta-analysis Feb 2022 27 Jun, 2022
Vitamin D may reduce autism by increasing nitric oxide – June 2022 20 Jun, 2022
Inhaling Nitric Oxide 4 times a day (which increases Vitamin D) fights COVID - May 2022 13 May, 2022
Nitric oxide (from Sun, UVA, Vitamin D) reduces cardiovascular problems 30 Apr, 2022
Nitric oxide increased by UVA, Vitamin D, Magnesium, etc, 29 Apr, 2022
Off topic: Low Level Laser Therapy works - makes Nitric Oxide and ATP 25 Mar, 2022
Sweating (sunbathing, intense exercise, sauna) removes toxins and increases Nitric Oxide 28 Sep, 2018
Heart cells may be repaired by vitamin D (nanosensors observed nitric oxide in dish) - Jan 2018 01 Feb, 2018
Hypothesis- Knee osteoarthritis is reduced by vitamin D increasing level of nitric oxide – Dec 2013 06 Oct, 2016
UV (perhaps Nitric Oxide) better than vitamin D at preventing obesity in rats on a high-fat diet – Nov 2014 31 Dec, 2014

VitaminDWiki pages with CRP in title (8 as of April 2022)

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Items found: 11

VitaminDWiki - Inflammation category starts with

172 items total

Example studies

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VitaminDWiki - Overview Magnesium and vitamin D venn relationship of Mg and Vit D


See also: Mg and NO on PubMed


VitaminDWiki - 30 most-recently changed items in the Magnesium Category

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Id Page Hits Last modification Creator Categories
3437 Headache 81346
24 Sep, 2024 20:47
ricks99 Vitamin D and Magnesium
Headache
Category
Associations
947 Overview Magnesium and vitamin D 389657
19 Sep, 2024 15:24
admin Obesity
Vitamin D and Magnesium
Overviews
Associations
AI
15540 Vitamin D, Omega-3, and Magnesium are synergistic - many studies 133
15 Sep, 2024 23:31
admin Vitamin D and Magnesium
Vitamin D and Omega-3
2296 Reasons for low response to vitamin D 92167
10 Sep, 2024 00:01
admin Skin - Dark
How much Vitamin D
Obesity
Vitamin D and Magnesium
Interactions with Vitamin D
Gut
Vitamin D and Vitamin K
Vitamin D and Boron
Vitamin D and Omega-3
Predict Vitamin D
Antibiotics, probiotics
15319 Magnesium Depletion Score predicts increased risk of various health problems 614
26 Aug, 2024 22:50
admin Kidney
Diabetes
Osteoporosis
Vitamin D and Magnesium
Kidney Stones
Hypertension
Sleep
Associations
3284 Dementia less likely with increased levels of Magnesium etc. 8309
24 Aug, 2024 17:39
admin Vitamin D and Magnesium
Cognitive
14234 High fluoride in water: 5X more likely to be Vitamin D deficient – Jan 2023 2305
23 Aug, 2024 02:47
admin Diabetes
Vitamin D and Magnesium
Interactions with Vitamin D
12919 Atrial Fibrillation decreased by Vitamin D or Magnesium - many studies 155901
15 Aug, 2024 17:31
admin Cardiovascular
Vitamin D and Magnesium
Vitamin D and Omega-3
6743 Vitamin D Cofactors in a nutshell 92365
01 Aug, 2024 15:13
admin Supplement
Vitamin D and Calcium
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin D and Vitamin A
Vitamin D and Boron
Vitamin D and Omega-3
Vitamin D and Iron
Zinc
Iodine
Vitamin B12
Resveratrol
Curcumin
Vitamin C
12634 How Vitamin D, Magnesium, Omega-3 and Zinc prevent and treat COVID-19 etc. – June 2021 14693
01 Aug, 2024 08:54
admin Vitamin D and Magnesium
Top news
Vitamin D and Omega-3
Virus
Zinc
15386 Top 3 Supplements to Regenerate Stem Cells and Live Longer (Vitamin D, Omega-3, Magnesium) - video July 2024 260
06 Jul, 2024 02:11
admin Books, videos on Vitamin D
Vitamin D and Magnesium
Vitamin D and Omega-3
Antibiotics, probiotics
15384 These 3 supplements are a no brainer (Vitamin D, Magnesium, Omega-3) - video July 2024 681
05 Jul, 2024 22:25
admin Vitamin D and Magnesium
Vitamin D and Omega-3
15366 Retinopathy in males 6.9 X more likely if low vitamin D and low Magnesium - June 2024 212
27 Jun, 2024 03:03
admin Diabetes
Vitamin D and Magnesium
Vision
5724 Restless Legs Syndrome dramatically reduced by vitamin D, etc 357116
18 Jun, 2024 20:55
admin Vitamin D and Magnesium
Intervention
Sleep
Vitamin D and Iron
6868 Pregnancy helped by Magnesium - many studies 157299
03 Jun, 2024 02:01
admin Pregnancy
Vitamin D and Magnesium
Top news
15315 800 mg of Magnesium early in 3rd trimester significantly increased brain activity in preterm infants – RCT May 2024 782
03 Jun, 2024 01:55
admin Pregnancy
Vitamin D and Magnesium
Cognitive
15307 Magnesium: best forms for various Health Problems - Perplexity AI May 2024 618
31 May, 2024 02:45
admin Vitamin D and Magnesium
AI
15303 Which supplements are often taken for healing hairline bone fractures 370
28 May, 2024 23:59
admin Bone - Health
Vitamin D and Calcium
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin D and Vitamin A
Vitamin D and Omega-3
Zinc
Vitamin C
14540 Less Calcification if less Calcium or more Vitamin K, Magnesium, etc. - many studies 846
26 May, 2024 10:04
admin Vitamin D and Calcium
Vitamin D and Magnesium
15251 Fluoridation results in lower IQ, Magnesium, and Vitamin D - many studies 16129
06 May, 2024 20:40
admin Vitamin D and Magnesium
Interactions with Vitamin D
7953 Tinnitus is treated by Magnesium and perhaps Zinc or Vitamin D 35476
02 Apr, 2024 13:35
admin Vitamin D and Magnesium
Zinc
Ear
15154 The Science of Magnesium and Its Role in Aging and Disease - Patrick March 2024 1362
30 Mar, 2024 01:28
admin Cancer
Vitamin D and Magnesium
15180 Mangesium and Cancer - many studies 15506
29 Mar, 2024 22:30
admin Cancer
Vitamin D and Magnesium
15162 Low Magnesium increases stress, and stress decreases Magnesium (Vicious Circle) – Nov 2020 903
29 Mar, 2024 20:26
admin Vitamin D and Magnesium
14052 Low Magnesium associated with severe COVID – many studies 148565
24 Mar, 2024 12:29
admin Vitamin D and Magnesium
Top news
Virus
15164 Long-COVID 3.1 X more likely if insufficient amounts of Magnesium and Vitamin D – March 2024 1853
24 Mar, 2024 11:22
admin Vitamin D and Magnesium
Virus
15144 Magnesium deficiency: causes and signs - video March 2024 713
17 Mar, 2024 15:47
admin Vitamin D and Magnesium
15105 Reduce aging with Vitamin D, Omega-3, Magnesium and Exercise (Patrick video) - March 2024 124807
06 Mar, 2024 21:09
admin Books, videos on Vitamin D
Vitamin D and Magnesium
Vitamin D and Omega-3
14685 Muscles improved in women with 50,000 IU vitamin D weekly (8 weeks) plus daily Magnesium – RCT Sept 2020 1205
29 Feb, 2024 16:41
admin Vitamin D and Magnesium
Intervention
Falls and Fractures
Women
Intervention - non daily
12442 Patients on Hemodialysis 3X more likely if die of heart failure if low Magnesium – meta-analysis Jan 2021 2866
25 Feb, 2024 12:38
admin Kidney
Mortality and D
Vitamin D and Magnesium
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