Magnesium and Health Timeline (generated by AI)

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Magnesium timeline

Timeline was generated in just 2 minutes using AI by https://www.preceden.com/
I might have it make timelines for include:
Omega-3 health, "vitamin D" "vitamin K", Diabetes, Pregnancy "vitamin d"

1900	Magnesium's Role in Muscle Contraction
1934	Magnesium Deficiency Discovered
1941	FDA Approves Magnesium as Laxative
1960	Magnesium's Role in Heart Health Established
1985	Magnesium Supplementation in Pregnancy Recommended
1994	Magnesium Supplementation Reduces Migraine Frequency
1997	FDA Approves Magnesium for Treating Preeclampsia
2004	Magnesium Supplementation Reduces Risk of Type 2 Diabetes
2009	Magnesium Supplementation Improves Heart Function in Heart Failure Patients
2010	Magnesium Supplementation Benefits Asthma Patients
2010	FDA Approves Magnesium Sulfate Injection for Migraines
2012	Magnesium Deficiency Linked to Migraines
2012	Magnesium Supplementation Benefits Chronic Kidney Disease Patients
2013	Magnesium Supplementation Benefits Type 2 Diabetes Patients
2013	Magnesium Reduces Heart Disease Risk
2014	Magnesium Helps with Muscle Cramps
2014	Magnesium Supplementation Benefits Always Fatigued Patients
2015	Magnesium Linked to Lower Risk of Colorectal Cancer
2015	Magnesium Supplementation Benefits Type 1 Diabetes Patients
2016	Magnesium Supplementation Benefits Heart Attack Survivors
2016	Magnesium Supplementation Benefits People with Chronic Fatigue Syndrome
2016	Magnesium Supplementation Improves Blood Pressure
2017	Magnesium Deficiency Linked to Anxiety
2017	Magnesium Helps with Restless Leg Syndrome
2017	Benefits of Magnesium for Depression and Anxiety Established
2018	Magnesium Deficiency Linked to Fibromyalgia
2018	Magnesium Deficiency Linked to Sleep Disorders
2018	Magnesium Helps with PMS Symptoms
2018	Magnesium Reduces the Risk of Stroke
2018	Magnesium Supplementation Benefits Chronic Pain Patients
2019	Magnesium Helps with Menopausal Symptoms
2019	Magnesium Supplementation Benefits People with ADHD
2019	Magnesium Supplementation Benefits People with Rheumatoid Arthritis
2020	Magnesium Helps with Tinnitus
2020	Magnesium Supplementation Benefits People with Chronic Obstructive Pulmonary Disease
2020	Magnesium Deficiency Linked to Insulin Resistance
2021	Magnesium Helps with Asthenopia (Computer Vision Syndrome)
2021	Magnesium Supplementation May Improve Sleep Quality
2022	Magnesium May Improve Exercise Performance

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VitaminDWiki – Magnesium and Vitamin D contains

365 items in category, see also

• Overview Magnesium and vitamin D
• Longevity experts take Vitamin D, Omega-3, and Magnesium - Patrick video Sept 2023
• The ONE Supplement All Longevity Experts Are Taking (Magnesium) - video and transcript Dec 2023
• Magnesium deficiency – causes and symptoms – May 2016
• Magnesium Depletion Score predicts increased risk of various health problems
• Vitamins and Metals needed by the Immune System – Jan 2020
• Magnesium: intake decreased, difficult to measure in body – Sept 2018
• Magnesium deficiency estimated by just 6 Yes No questions - Dec 2019
• Magnesium fights diabetes (yet again)– meta-analysis Nov 2021
• Magnesium in Healthcare (Rickets, Stones, Pregnancy, Depression, etc.) with level of evidence – Sept 2017
• Magnesium is great for health, topical much faster than oral, MgCl2 is the best – 2019
• Magnesium is important for health but levels are low – July 2018
• How to get lots of Magnesium – especially needed for Coimbra MS and Autoimmune Protocol
• Magnesium etc. reduced in crops (must supplement) – 2009

Mg and Vitamin D

• Intracellular Magnesium and Vitamin D - a few studies
• Vitamin D and Magnesium need each other - many studies
• Why Vitamin D is Useless without This Critical Nutrient (Magnesium) - Jan 2019
• 500 mg of Magnesium for 8 weeks increased Vitamin D by 4 ng – July 2020
• Magnesium and Vitamin D - pre-colon cancer – RCT Dec 2018
• Magnesium is vital to Vitamin D in 4 places (maybe 8) – March 2018
• Magnesium and Vitamin D – recent deficiencies, needed, synergistic - good overview 2017
• Vitamin D Cofactors in a nutshell
• Magnesium and Vitamin D - similar, different and synergistic

Magnesium topics gathered on a page

• Vitamin D, Omega-3, and Magnesium are synergistic - many studies
• Magnesium and Cancer - many studies
• Diabetes, Metabolic Syndrome and Magnesium - many studies
• Low Magnesium associated with severe COVID – many studies
• Calcium to Magnesium Ratio - many studies
• Magnesium Role in Health and Longevity - many studies
• Magnesium reduces pain - many studies
• Vitamin D and Magnesium need each other - many studies
• Pregnancy helped by Magnesium - many studies

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VitaminDWiki – Overview Magnesium and vitamin D Venn diagram

	Magnesium	not Magnesium
Vitamin D	Magnesium or Vitamin D Aging, Amyotrophic Lateral Sclerosis, Alzheimer's Disease; Asthma, Attention Deficit Disorder, Autism, Cancer, Cerebrovascular, Chronic Fatigue, Diabetes, Hearing Loss, Heart Disease, Heart Attack, Atherosclerosis, Cardiovascular Disease, HIV, AIDS; Hypertension; Kidney Stones, Migraine Headache, Multiple Sclerosis, Obesity, Osteoporosis, Peripheral vascular disease; Pregnancy-related problems, Rheumatoid Arthritis, Sports-related problems,	Vitamin D only Acne, Allergy, Autoimmune, Bone, Breathing, Celiac, Cognition, Colds and Flu, Cystic Fibrosis, Dental, Fertility, hyperparathyroid, Immunity, Kidney, Liver, Lupus, Osteoarthritis, Pain - chronic, Parkinson, Psoriasis, Rickets, Strokes, Sarcoidosis, Thyroid, Parathyroid, Tuberculosis, Vision, Hair, Skin, Sports
Not Vitamin D	Magnesium only Aggressive Behavior, Alcoholism, Arrhythmia, Cerebral Palsy, Chemical Sensitivity, Cluster Headaches; Cocaine-related Stroke; Constipation, Cramps, Fluoride Toxicity, Head Injuries, Central Nervous System Injuries, Magnesium Deficiency; Menopause, Mitral Valve Prolapse, Nystagmus, Psychiatric Disorders; Repetitive Strain Injury, Sickle Cell Disease, SIDS, Stress, Stuttering, Tetanus; Tinnitus, Sound Sensitivity; TMJ; Toxic Shock; Violence	Neither ALL OTHER DISEASES