Slideshare by Rohit Gehi
He states that Iron Ascorbate is the best form of Iron supplement
Note: It is believed that Ascorbic Acid enhances absorption of Iron
No indication of studies which support his interesting statements, nor his background
Download the PDF format of the slides from VitaminDWiki
Notice that Amazon sells an Iron Ascorbate supplement
25 mg Iron USD 0.10/pill + shipping
See also VitaminDWiki
- Anemia in pregnant teens 7X more likely if low vitamin D – April 2015
- Deficiencies of iron and vitamin D are interrelated in women – March 2013
- Hair loss in women associated with low levels of both iron and vitamin D2 – Feb 2013
- Overview Iron Supplements and Vitamin D
Heme iron polypeptide appears to be 23X better than Ferrous fumarate - Iron deficiency is a cause of Vitamin D deficiency also reviews other forms of Iron
- Anemia 1.9X more likely in white children having lowish vitamin D – Jan 2014