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Top UK soccer coach installed vitamin D booths in his club – Dec 2012

Clipped from various places on the web Dec 20, 2012

Sir Alex Ferguson, manager of Manchester United soccer club, has revealed that United had a Vitamin D machine installed for compensate for Manchester's lack of natural sunlight.
Used 3X per week by each of the soccer players
Now Manchester United can combat lack of sun
Manchester has a reputation as being one of the wettest places in the UK, so it's little wonder Sir Alex Ferguson had a tanning booth installed so the players could top up their Vitamin D levels.
The city has an average annual rainfall of 806.6 millimetres (31.76 inches) and 140 days of rain each year, though both are actually below the national average.

Manchester does not get much sunshine

Vitamin D lamps were used by the UK submariners during WWII

UVB submariners WWII.jpg

See also VitaminDWiki

Overview Sports and vitamin D which had the following summary Dec 2012

Faster reaction time
Far fewer colds/flues during the winter
Less sore/tired after a workout
Fewer micro-cracks and broken bones
Bones which do break heal much more quickly
Increased VO2 and exercise endurance Feb 2011
Indoor athletes especially need vitamin D
Professional indoor athletes are starting to supplement with vitamin D or use vitamin D beds
Olympic athletes have used UV/vitamin D since the 1930's
The biggest gain from the use of vitamin D is by those who exercise less than 2 hours per day.

Top UK soccer coach installed vitamin D booths in his club – Dec 2012

6848 visitors, last modified 02 Jun, 2014,

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Links to this page
- One group of coal miners had surprising high Vitamin D levels in Sept (suspect low-cost UVB) – Sept 2021 5,000 IU daily was just enough vitamin D for Irish athletes in the winter – March 2013 Indoor bicycling and 2000 IU of vitamin D lowers heart rate by 6 percent – RCT Dec 2016 68 percent got vitamin D above 40 ng by regular use of tanning bed - July 2013 Vitamin D Wiki News for Dec 2012 and Jan 2013

This page is in the following categories (# of items in each category)

UV and Vitamin D 287 Sports and Vitamin D 266 Top news 911 Vitamin D in Europe 232

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ID	Name	Comment	Uploaded	Size	Downloads
1868	ManchesterUK.jpg		admin 21 Dec, 2012	19.57 Kb	1541
1859	Ferguson.jpg		admin 20 Dec, 2012	46.92 Kb	1615

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