Emulsified form of Omega-3 is 3X more bioavailable in low fat meal – Dec 2019

---

Emulsion form enhances absorption of omega-3 EPA and DHA - Dec 2019

AquaCelle technology enhances absorption of omega-3 EPA and DHA, says recent study Nutrional Outlook

• “A recent study published in the European Journal of Nutrition demonstrates that the patented self-micro-emulsifying delivery system (SMEDS) called AquaCelle (from Pharmako Biotechnologies, based in New South Wales, Australia) improves that absorption of omega-3 fatty acids EPA and DHA. In the randomized, double-blind, participants were given a single 680 mg dose of omega-3 ethel esters (EE) containing 272 mg of EPA EE and 204 mg of DHA EE. One group took the omega-3 dose with SMEDS, and the other without (control).”
• “Results showed that combining the omega-3 EE with SMEDS caused instant and complete emulsification on addition to water, while the control fish oil did not emulsify. In subjects, the group taking fish oil with SMEDS experienced a 3.7 and 7.1-fold increase in omega-3 maximum plasma concentration and absorption, respectively, compared to placebo.”

Reference
1. Bremmell KE et al. “A self-emulsifying Omega-3 ethyl ester formulation (AquaCelle) significantly improves eicosapentaenoic and docosahexaenoic acid bioavailability in healthy adults.” European Journal of Nutrition, Published online ahead of print on October 21, 2019 10.1007/s00394-019-02118-x
 Download the PDF from Sci-Hub via VitaminDWiki
https://www.pharmako.com.au/aquacelle-omega-3
Amazon 60 tablets for $22 Increase the absorption of EPA by 3.7X and DHA by up to 7.1X ( in non-fatty meal)

---

Coromega emulsions better than oil with low fat meals - Nov 2015

Enhanced Bioavailability of EPA From Emulsified Fish Oil Preparations Versus Capsular Triacylglycerol
10 people, each took all 4 types with a "wash-out" between
Emulsion is based on egg yolk - so not appropriate for pure vegans
 Download the PDF from Sci-Hub via VitaminDWiki

The founder of VitaminDWiki has been enjoyng Coromega emulsion for years
   Tastes great, and there is no need to take this form of Omega-3 with a high-fat meal
Amazon - Coromega

---

To get a good Omega-3 index, you should also decrease your Omega-6 intake (which blocks Omega-3)

---

You can double your Omega-3 intake for a long time - getting to a higher Omega-3 index more quickly

Perplexity AI
5 grams/day is the upper limit for non-emulsified. No data on Emulsified form

---

How much more bio-available is emulsified Omega-3? - Asked Chat-GPT Dec 2023

Emulsified Omega-3 supplements are believed to have higher bioavailability compared to standard Omega-3 supplements. Bioavailability refers to the extent and rate at which the active moiety (drug or metabolite) enters systemic circulation, thereby accessing the site of action.

The increased bioavailability of emulsified Omega-3 is attributed to the emulsification process itself. Emulsification breaks down the oil into smaller droplets, which can be more easily absorbed by the body. This is particularly helpful for Omega-3 fatty acids, which are otherwise not very water-soluble.

While the exact percentage of increased bioavailability can vary depending on the specific formulation and individual differences in digestion and metabolism, some studies suggest that emulsified forms of Omega-3 can be up to three times more bioavailable than non-emulsified forms. However, it's important to note that individual results can vary, and the overall effectiveness of a supplement also depends on other factors such as the dosage, the purity of the Omega-3, and the presence of other nutrients that may aid in absorption.

If you are considering an emulsified Omega-3 supplement, it is advisable to consult with a healthcare professional to determine the most suitable option for your specific health needs and to understand the potential benefits and limitations of such supplements.

---

Vitamin D and Omega-3

407 Omega-3 items in category Omega-3 helps with: Autism (7 studies), Depression (28 studies), Cardiovascular (34 studies), Cognition (52 studies), Pregnancy (44 studies), Infant (34 studies), Obesity (14 studies), Mortality (7 studies), Breast Cancer (5 studies), Smoking, Sleep, Stroke, Longevity, Trauma (12 studies), Inflammation (18 studies), Multiple Sclerosis (9 studies), VIRUS (12 studies), etc
CIlck here for details

---

Phospholipid emulsion gets past the blood-brain barrier - which may reduce Alzheimer's - Oct 2018

Rhonda Patrick

---

Emulsion form is also great for Vitamin D

• Vitamin D Emulsions - nano 2X better than coarse – Dec 2017
• Advances in Vitamin D emulsions, nanoparticles, etc. – Jan 2019