Longer-term outcome in the prevention of psychotic disorders by the Vienna omega-3 study
Nature Communications 6, Article number: 7934 doi:10.1038/ncomms8934
G. Paul Amminger, Miriam R. Schäfer, Monika Schlögelhofer, Claudia M. Klier & Patrick D. McGorry
Survival without psychotic event (clipped from PDF)
Long-chain omega-3 polyunsaturated fatty acids (PUFAs) are essential for neural development and function. As key components of brain tissue, omega-3 PUFAs play critical roles in brain development and function, and a lack of these fatty acids has been implicated in a number of mental health conditions over the lifespan, including schizophrenia.
We have previously shown that a 12-week intervention with omega-3 PUFAs reduced the risk of progression to psychotic disorder in young people with subthreshold psychotic states for a 12-month period compared with placebo.
We have now completed a longer-term follow-up of this randomized, double-blind, placebo-controlled trial, at a median of 6.7 years. Here we show that brief intervention with omega-3 PUFAs reduced both the risk of progression to psychotic disorder and psychiatric morbidity in general in this study. The majority of the individuals from the omega-3 group did not show severe functional impairment and no longer experienced attenuated psychotic symptoms at follow-up.
 Download the PDF from VitaminDWiki
Daily: 700 mg of EPA + 480 mg of DHA: standard dosing of Omega-3
Suggestion by Henry Lahore of VitaminDWiki
This is the most amazing study I can recall seeing. 3 months supplementation ==> 80 months of prevention
It appears that young adults at high risk of psychosis should take Omega-3 for a while and perhaps vitamin D as well
Extremely low cost and low risk of taking these supplements.
See also VitaminDWiki
- Omega-3 prevents PTSD and some mood disorders - Aug 2015
- Omega-3, Vitamin D, and other nutrients decrease mental health problems – March 2015
- Depression category listing has
268 items along with related searches - Omega-3 and Vitamin D each treat many mental health problems - April 2018
- Supplements survey: Fish oil 1st, Vitamin D 4th, Magnesium 6th, Calcium 7th - March 2015
- Overview: Omega-3 many benefits include helping vitamin D
- I use Vectomega brand of Omega-3 – Admin of VitaminDWiki, May 2014
- Low Vitamin D Permeates All Stages of Psychosis – April 2015
- First episode psychosis associated with a 33 percent lower vitamin D in 3 races – Sept 2013
- Psychiatric disorders 4X more likely in teens if low vitamin D - Nov 2011
- Vitamin D, Omega-3 supplementation helps cognition – perhaps due to serotonin – Feb 2015
- Psychosis risk reduced for 80 weeks by just 12 weeks of Omega-3 – RCT Aug 2017
- PSYCHOSIS 417 items as of May 2018
Pages listed in BOTH the categories Omega-3 and Depression
- Overweight needed more EPA (4 grams) to fight depression – RCT Aug 2022
- Anxiety, depression, and suicide have recently surged (Note: Vitamin D, Omega-3, and Magnesium help) – May 2022
- Omega-3 did not prevent depression (they failed to reduce Omega-6, which blocks Omega-3) – RCT Dec 2021
- Mental health not helped by vitamin D monotherapy (adding Omega-3 and Magnesium help) – review Nov 2021
- Benefits of Omega-3 plus Vitamin D were additive – RCT Sept 2021
- Depression treatments: diet, exercise, bright light, Vitamin D, B12, Omega-3, Zinc, Music, etc. – May 2019
- Omega-3 helps treat Major Depression – International Consensus Sept 2019
- Mental disorders fought by Omega-3 etc. - meta-meta-analysis Oct 2019
- Omega-3 reduces Depression. Anxiety, Stress, PTSD, etc. – Aug 2018
- Depression treated by Omega-3 (again) – meta-analysis Aug 2019
- Depression after childbirth 5 X less likely if good Omega-3 index – April 2019
- Occupational burnout reduced after 8 weeks of Omega-3 – RCT July 2019
- Anxiety severity reduced if more than 2 grams of Omega-3 – meta-analysis Sept 2018
- Psychotic disorders not treated by Omega-3 when patents take anti-depressants and get therapy – June 2018
- Happy Nurses Project gave Omega-3 for 3 months – reduced depression, insomnia, anxiety, etc for a year – RCT July 2018
- Depression – is it reduced by Vitamin D and or Omega-3 – RCT 2019
- Benefits of Omega-3 beyond heart health - LEF Feb 2018
- Omega-3 improves gut bacteria, reduces inflammation and depression – Dec 2017
- Unipolar depression treated by Omega-3, Zinc, and probably Vitamin D – meta-analysis Oct 2017
- Omega-3 reduces many psychiatric disorders – 2 reviews 2016
- Omega-3 does not consistently treat depression if use small amounts for short time period – review Oct 2016
- How Omega-3 Fights Depression – LEF July 2016
- Depression due to inflammation reduced by Omega-3 (children and pregnant) – Nov 2015
- Depression treated somewhat by Omega-3 (St. John's Wort better) – RAND org reviews 2015
- Depression substantially decreased with Omega-3 – Sept 2015
- Omega-3 for just 3 months greatly reduced psychosis for 80 months – RCT Aug 2015
- Omega-3 prevents PTSD and some mood disorders - Aug 2015
- Omega-3, Vitamin D, and other nutrients decrease mental health problems – March 2015
See also web
- Fish oil helps minimize disorders for those at risk of schizophrenia, study finds LA Times review of the study on this page
- Omega-3 fatty acids in first-episode schizophrenia - a randomized controlled study of efficacy and relapse prevention (OFFER): rationale, design, and methods.
May 2015, same 12 week study? free PDF on-line - Predictors of treatment response in young people at ultra-high risk for psychosis who received long-chain omega-3 fatty acids Jan 2015 - same study?, free PDF online
- Possibility of polyunsaturated fatty acids for the prevention and treatment of neuropsychiatric illnesses. Feb 2014 free PDF online
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