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Vitamin D and Opioids both reduce Magnesium, which results in constipation – Sept 2016

Opioid Induced Constipation and Magnesium Vitamin D Survivor Sept 2016

Study of possible correlation between MAGNESIUM DEFICIENCY and HYDROCODONE BITARTRATE 2015?

Constipation - Magnesium, Calcium and cofactors – VitaminDWiki is included below

Increased Vitamin D ==> Decreases Mg ==> Constipation

Vitamin D and Constipation Easy Immune Health] Actually a lack of Mg due to vitamin D
Magnesium and Constipation
Magnesium For Constipation? May 2013
The symptoms of acute magnesium deficiency that you will tend to experience include:
Constipation; Muscle weakness, tremor, or spasm; Sleepiness, fatigue; Vomiting; Headaches; Insomnia; Irritability
Poor memory; Rapid heartbeat; Numbness, tingling; Muscle contractions, cramps
Natural Constipation Relief Dr. Oz Show, March 2012, Ca and Mg
Magnesium Excels Against Constipation PeoplesPharmacy, March 2013
The Pain of Constipation New York Times June 2013
Nice overview of the increasing problems in 10 year olds. No mention of deficiency of Vitamin D nor Magnesium
Constipation was the most common specific diagnosis, the cause of the pain in more than a quarter of the children age 1-18

Admin of VitaminDWiki agrees

I had the worst constipation of my life after taking lots of vitamin D before I started adding Magnesium to the cofactors which I had been taking

Clippings from the internet July 2010: Constipation, Magnesium, and Cofactors

See also VitaminDWiki

Members of my family noticed this as well.

My 103 year old father-in-law had lots of constipation after increasing vitamin D to 17,000 IU daily - cured by also increaseing his Magnesium intake
My 73 year-old wive had constipation when taking hydrocodone untill we increase her Magnesium intake

Vitamin D and Opioids both reduce Magnesium, which results in constipation – Sept 2016

2667 visitors, last modified 27 Sep, 2016,

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- Constipation - Magnesium, Calcium and cofactors Off Topic: 4X increase in Americans taking morphine-type drugs in last decade (consider Vitamin D instead) – Aug 2014 Palliative cancer benefit of 4,000 IU of Vitamin D – less opioids, infection, and CRP – Aug 2017

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