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Toggle Health Problems and D

Constipation - Magnesium, Calcium and cofactors

Increased Vitamin D ==> Decreases Mg ==> Constipation

Vitamin D and Constipation Easy Immune Health] Actually a lack of Mg due to vitamin D
Magnesium and Constipation
Magnesium For Constipation? May 2013
The symptoms of acute magnesium deficiency that you will tend to experience include:
Constipation; Muscle weakness, tremor, or spasm; Sleepiness, fatigue; Vomiting; Headaches; Insomnia; Irritability
Poor memory; Rapid heartbeat; Numbness, tingling; Muscle contractions, cramps
Natural Constipation Relief Dr. Oz Show, March 2012, Ca and Mg
Magnesium Excels Against Constipation PeoplesPharmacy, March 2013
The Pain of Constipation New York Times June 2013
Nice overview of the increasing problems in 10 year olds. No mention of deficiency of Vitamin D nor Magnesium
Constipation was the most common specific diagnosis, the cause of the pain in more than a quarter of the children age 1-18

Admin of VitaminDWiki agrees

I had the worst constipation of my life after taking lots of vitamin D before I started adding Magnesium to the cofactors which I had been taking

Clippings from the internet July 2010: Constipation, Magnesium, and Cofactors

See also VitaminDWiki

Constipation - Magnesium, Calcium and cofactors

31938 visitors, last modified 16 Nov, 2024,

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Links to this page
- VitaminDWiki Mega-Search (Interim Version) Chronic functional constipation is associated with low vitamin D - several studies People with new fecal incontinence are 1.9 X more likely to have low Vitamin D – Feb 2024 MegaSearchOverview Response and adverse effects of 20,000 and 30,000 IU Vitamin D weekly - Feb 2015 Stop Zika Birth Defects with Vitamin D Vitamin D and Opioids both reduce Magnesium, which results in constipation – Sept 2016

This page is in the following categories (# of items in each category)

Toxicity of Vitamin D 93 Vitamin D and Calcium 196 Vitamin D and Magnesium 358

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