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Toggle Health Problems and D

How much D

Therapeutic window: enough, but not too much - over a long time
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  ID T Name Size Created / Uploaded Hits Backlinks
1681 Low levels of vitamin D in sunny Israel - Dec 2010
see wiki page: http://www.vitamindwiki.com/tiki-index.php?page_id=1443		 1.53 MB 28 Feb, 2011 3375
1600 USANA 5000 IU and 50 ng - Winter 2010
see wiki page: http://www.vitamindwiki.com/tiki-index.php?page_id=1197		 743.36 KB 03 Dec, 2010 1310
1595 Vitamin D and Calcium IoM Nov 2010
 355.31 KB 30 Nov, 2010 1629
1592 Vitamin D loading dose guideline - April 2010
see wiki page:http://www.vitamindwiki.com/tiki-index.php?page_id=326		 319.38 KB 26 Nov, 2010 4799 5
1518 Review of bioavailablity of vitamin D - Sept 2010
oil best: see wiki page: http://www.vitamindwiki.com/tiki-index.php?page_id=951		 150.12 KB 18 Sep, 2010 1419
1492 Recommend sunshine amount per day of vitamin D 10000 IU - 2007
 1.34 MB 09 Sep, 2010 1561
1470 low dose vs high dose RCT - June 2010
 224.28 KB 05 Sep, 2010 1799
1468 Proposed vitamin D Australia - June 2007
see one chart in wiki: http://www.vitamindwiki.com/tiki-index.php?page_id=893		 58.67 KB 05 Sep, 2010 1932
1444 Non-responders to Calcium and vitamin D had certain genes - Aug 2010
 173.89 KB 31 Aug, 2010 1996
1440 2000 IU Vitamin D in antarctic winter resulted in some weight loss - 2009
 140.83 KB 30 Aug, 2010 1737
1427 Europe Upper Limit 2000 IU for 11 and older - 2002
400 IU for infants and 1,000 for ages 2-10		 402.89 KB 28 Aug, 2010 1506
1311 Vitamin D greater than 39 ng decreased viral infections - 2010
 234.97 KB 18 Jul, 2010 1601
1229 Vitamin D Dosing and loading- Pizzorno ND Feb 2010
Part 2 cost $15 is at http://www.scribd.com/doc/32851846/Vitamin-D-Still-Learning-About-Dosage-by-Joe-Pizzorno-ND		 533.95 KB 30 Jun, 2010 6620
1207 Dieatary Guidelines for America June 2010 Part D section 2
from http://www.cnpp.usda.gov/DGAs2010-DGACReport.htm
Vitamin D portion is on a wiki page		 6.57 MB 23 Jun, 2010 1704
1192 Adverse effects of nutritional inadequacy and excess: a hormetic model
Hayes 2009 - see also vitamin D wiki article on hormesis		 295.98 KB 16 Jun, 2010 1866
1182 Analysis of low vitamin D status - May 2010
Endocrinol Metab Clin N Am 		292.43 KB 14 Jun, 2010 2215
1009 Vit D table by Sardi 2008
From 30 minutes of sunshine - in the File Gallery		 24.37 KB 13 May, 2010 1505
950 Adequacy of Vitamin D Replacement in Severe Deficiency Is Dependent on Body Mass Index
Higher BMI need more vit D to become sufficienct 2009		 485.19 KB 13 Apr, 2010 1575
904 Cholecalciferol loading dose guideline for vitamin D deficient adults
Abstract formula nmol/L = 40 x (75 – serum 25-OHD3) x Body Weight in kg		 4.19 KB 01 Apr, 2010 1245
903 VITAMIN D THE CURE May 2008
50000 IU weekly or 50000 daily if check Calcium levels		 106.50 KB 01 Apr, 2010 10272
820 A single gene may determine vitamin D dose response
July 2009 abstract		 3.00 KB 23 Mar, 2010 1200
775 loading dose guidelines
2010 abstract probably have the PDF		 2.66 KB 21 Mar, 2010 906
774 Unable to predict vit D levels
Mar 2010		 4.57 KB 21 Mar, 2010 854
773 Vit D safety and dose response
Vieth 1999		 146.81 KB 21 Mar, 2010 2258
691 More Accurate Weight Based Formula for Vitamin D Replacement
2010 abstract		 2.30 KB 11 Mar, 2010 963
689 Vit D recommendations table
2010?		 11.50 KB 11 Mar, 2010 2522
644 Need 4600 IU to get a blood level of 30 ng 6 month RCT Black and White
2008 PDF		 188.23 KB 28 Feb, 2010 596
542 body size and vitamin D
Aug 2008		 327.48 KB 17 Feb, 2010 595
540 vit D intake 3800 to 5000
with detailed equation 2008		 187.30 KB 17 Feb, 2010 782
483 Osteo patent prefer chewable Ca and Vit D RCT
Dec 2009		 162.86 KB 14 Feb, 2010 640
482 1000 IU per lb for 7 days at start of flu season
Eisenstein's Daily Vitamin D Recommendations, and many links		 98.00 KB 14 Feb, 2010 1313
481 New Years Resolution take 1000 IU vit D
US News Kotz Jan 2010		 8.38 KB 14 Feb, 2010 450
479 Vitamin D discovery outpaces FDA decision making
Feb 2008 abstract		 3.70 KB 14 Feb, 2010 456
478 Astronaut test of vitamin D supplementation
1000 or 2000 IU was enough to get 80 nM 2008 abstract		 3.63 KB 14 Feb, 2010 676
477 Vit D 1300 if lots of sun, 2100 to 3100 if little sun or dark skin
2010 abstract		 4.36 KB 14 Feb, 2010 480
384 estimation of vit D for healthy adults Ireland 7 to 41 ug per day
2008		 167.50 KB 13 Feb, 2010 544
383 safety of weekly high dose vit D for children
RCT with highest dose of 14,000 IU per week 2008		 289.28 KB 13 Feb, 2010 709
382 Use of Estimated Average Requirement for DV
2006		 258.54 KB 13 Feb, 2010 884
381 DRV in Europe 2004 first 21 pages
Looks at Daily Recommended Levels of vitamins and minerals in Europe. Vit D is on page 46 in a separate file		 274.26 KB 13 Feb, 2010 999
380 DRV in Europe 2004 vit D on page 46
 202.13 KB 13 Feb, 2010 516
350 RCT estimation of daily requirements too low
 167.49 KB 12 Feb, 2010 725
336 Dr Weil raised his recommendation to 2000 IU daily
Feb 7 2010		 7.35 KB 11 Feb, 2010 512
335 The RDA is too low Vieth traced why
 4.04 KB 11 Feb, 2010 547
334 Vit D3 dose guideline for adults with body weight and blood level
Feb 2010 abstract with comments - Equation has a target of 30ng/ml		 4.30 KB 11 Feb, 2010 558
333 Kids do well with daily 2000 IU of vitamin D
2008 news item		 5.23 KB 11 Feb, 2010 474
172 vit d needed to get desired blood level
2008		 183.61 KB 04 Feb, 2010 930
171 Reference to 2100 IU
Journal of Nutrition		 2.13 KB 04 Feb, 2010 548
170 Mega Dose 10000 IU per kg
 4.70 KB 04 Feb, 2010 549
169 large single dose of vitamin D
100,000IU lasts 60 days		 165.67 KB 04 Feb, 2010 816
168 50000 D2 every two weeks
Hollick Oct 2009		 116.75 KB 04 Feb, 2010 753

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