The Role of Magnesium in the Pathogenesis of Metabolic Disorders

The Role of Magnesium in the Pathogenesis of Metabolic Disorders
VitaminDWiki - Magnesium and Vitamin D contains
Magnesium associations in VitaminDWiki (More than 4)

Nutrients 2022, 14(9), 1714; https://doi.org/10.3390/nu14091714
by Marta Pelczyńska *ORCID,Małgorzata MoszakORCID and Paweł BogdańskiORCID
Department of Treatment of Obesity, Metabolic Disorders and Clinical Dietetics, Poznań University of Medical Sciences, 84 Szamarzewskiego Street, 60-569 Poznań, Poland

Magnesium (Mg) is an essential nutrient for maintaining vital physiological functions. It is involved in many fundamental processes, and Mg deficiency is often correlated with negative health outcomes. On the one hand, most western civilizations consume less than the recommended daily allowance of Mg. On the other hand, a growing body of evidence has indicated that chronic hypomagnesemia may be implicated in the pathogenesis of various metabolic disorders such as

overweight and obesity,
insulin resistance (IR) and type 2 diabetes mellitus (T2DM),
hypertension (HTN),
changes in lipid metabolism, and
low-grade inflammation.

High Mg intake with diet and/or supplementation seems to prevent chronic metabolic complications. The protective action of Mg may include limiting the adipose tissue accumulation, improving glucose and insulin metabolism, enhancing endothelium-dependent vasodilation, normalizing lipid profile, and attenuating inflammatory processes. Thus, it currently seems that Mg plays an important role in developing metabolic disorders associated with obesity, although more randomized controlled trials (RCTs) evaluating Mg supplementation strategies are needed. This work represents a review and synthesis of recent data on the role of Mg in the pathogenesis of metabolic disorders.

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Magnesium: Obesity + Hypertension

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Magnesium: and Diabetes

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VitaminDWiki - Magnesium and Vitamin D contains

365 items in category, see also

Mg and Vitamin D

Magnesium topics gathered on a page

Magnesium associations in VitaminDWiki (More than 4)

Summary of Associations

Associated category	Associations
Bone - Health	16
Falls and Fractures	5
Vitamin D and Calcium	28
Virus	26
Vitamin B12	14
Top news	34
Vitamin D and Vitamin K	28
Vitamin D and Omega-3	38
Cardiovascular	17
Interactions with Vitamin D	7
Headache	11
Zinc	24
Mortality and D	9
Cognitive	8
Depression	14
Breathing	5
Books, videos on Vitamin D	10
Vitamin D and Iron	14
Pain - chronic	7
Cancer - Breast	5
Supplement	12
Vitamin D and Boron	9
Iodine	7
Diabetes	29
Intervention	9
Vitamin C	11
Vitamin D and Vitamin A	7
Resveratrol	6
Metabolic Syndrome	9
Osteoporosis	5
Pregnancy	11
Seniors	8
Cancer	5
Deficiency of Vitamin D	8
Obesity	11
Hypertension	13
Trauma and surgery	5
Kidney	6
Women	5
Associations	5

Results

16 pages in both categories: Vitamin D and Magnesium + Bone - Health

Page	Hits	Categories	Major change
Which supplements are often taken for healing hairline bone fractures	3	Bone - Health, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Omega-3, Zinc, Vitamin C	28 May, 2024
Magnesium helps bones a bit – meta-analysis Jan 2022	805	Bone - Health, Vitamin D and Magnesium	05 Jun, 2022
Magnesium increases Vitamin D, which increases Mg. Both increase bone – Oct 2019	2400	Bone - Health, Vitamin D and Magnesium	14 Jan, 2020
Vitamin D and Calcium do not increase bone density (also need exercise, Mg, K2, protein etc.) – RCT Aug 2019	4509	Bone - Health, Vitamin D and Magnesium, Intervention, Top news, Vitamin D and Vitamin K	28 Aug, 2019
Many seniors do not get enough protein, Vitamin D, Mg, etc. needed for bones – Feb 2019	2603	Seniors, Bone - Health, Vitamin D and Magnesium, Vitamin D and Vitamin K	27 Feb, 2019
More Magnesium makes more bone when there is enough Vitamin D (petri dish) – Jan 2019	2047	Bone - Health, Vitamin D and Magnesium	17 Jan, 2019
Diagnosis and treatment of osteopenia – Holick 2010	9068	Bone - Health, Osteoporosis, Vitamin D and Magnesium	10 Dec, 2018
Adding just vitamin D again failed to add bone density (also need Magnesium, Vitamin K, etc) – RCT Aug 2018	6074	Bone - Health, Vitamin D and Magnesium, Vitamin D and Vitamin K	24 Aug, 2018
Healthy bones need: Calcium, Vitamin D, Magnesium, Silicon, Vitamin K, and Boron – 2012	26267	Bone - Health, Supplement, Osteoporosis, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin C	22 Oct, 2017
MAGNESIUM IN MAN - IMPLICATIONS FOR HEALTH AND DISEASE – review 2015	20067	Bone - Health, Breathing, Pregnancy, Diabetes, Depression, Vitamin D and Magnesium, Parkinson, Cystic Fibrosis, Hypertension, Stroke	06 Nov, 2016
Stronger bones after 3 generations of tap water (more Ca and Mg) vs bottled water – March 2015	4358	Bone - Health, Vitamin D and Calcium, Vitamin D and Magnesium	12 Apr, 2015
Bones grow better with high level of magnesium: rat study – Dec 2013	6946	Bone - Health, Vitamin D and Magnesium	28 Nov, 2013
Magnesium may be more important to kids’ bone health than calcium – May 2013	5066	Bone - Health, Vitamin D and Calcium, Vitamin D and Magnesium, Top news	28 Nov, 2013
Vitamin D, K2, Magnesium, etc increase bone density when taking together– Jan 2012	18928	Bone - Health, Osteoporosis, Vitamin D and Magnesium, Vitamin D and Vitamin K	28 Nov, 2013
20 percent fewer male hip fractures if more Magnesium in the water – July 2013	5183	Bone - Health, Vitamin D and Magnesium, Falls and Fractures	11 Jul, 2013
400 IU of vitamin D Magnesium and Calcium helped Twin bones – Feb 2011	9801	Bone - Health, Vitamin D and Calcium, Vitamin D and Magnesium	12 May, 2013

5 pages in both categories: Vitamin D and Magnesium + Falls and Fractures

Page	Hits	Categories	Major change
Muscles improved in women with 50,000 IU vitamin D weekly (8 weeks) plus daily Magnesium – RCT Sept 2020	824	Vitamin D and Magnesium, Intervention, Falls and Fractures, Women, Intervention - non daily	16 Sep, 2023
Fractures 1.5 X more-likely if low serum Magnesium – meta-analysis March 2023	2382	Vitamin D and Magnesium, Falls and Fractures	08 Mar, 2023
Bone fractures occurred twice as often if low Magnesium – April 2017	3701	Vitamin D and Magnesium, Falls and Fractures	20 Aug, 2017
Few Fractures if high Magnesium intake – 2X fewer for men, 2.6X for women – June 2017	5061	Vitamin D and Magnesium, Falls and Fractures	16 Jul, 2017
20 percent fewer male hip fractures if more Magnesium in the water – July 2013	5183	Bone - Health, Vitamin D and Magnesium, Falls and Fractures	11 Jul, 2013

28 pages in both categories: Vitamin D and Magnesium + Vitamin D and Calcium

Page	Hits	Categories	Major change
Magnesium raised Vitamin D, lowered blood pressure and Ca to Mg ratio – RCT Sept 2024	8	Vitamin D and Calcium, Vitamin D and Magnesium, Hypertension	09 Oct, 2024
Which supplements are often taken for healing hairline bone fractures	3	Bone - Health, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Omega-3, Zinc, Vitamin C	28 May, 2024
Less Calcification if less Calcium or more Vitamin K, Magnesium, etc. - many studies	2	Vitamin D and Calcium, Vitamin D and Magnesium	26 May, 2024
Low cost cofactors for vitamin D	134126	Vitamin D and Calcium, Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc	18 Jul, 2023
You are probably unaware that health needs a Ca-Mg ratio of 2 – Sept 2022	890	Vitamin D and Calcium, Vitamin D and Magnesium	26 Sep, 2022
Calcium to Magnesium Ratio - many studies	19227	Vitamin D and Calcium, Vitamin D and Magnesium	08 Aug, 2022
COVID treatment patent applied for - using Rutin, Vitamin D, Vitamin C, Magnesium, etc. – April 2022	1120	Vitamin D and Calcium, Vitamin D and Magnesium, Patent, Virus, Vitamin C	01 May, 2022
Excellent reviews of supplements at ConsumerLab	3056	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	18 Apr, 2022
Vitamin D Cofactors in a nutshell	89738	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	17 Mar, 2021
Increased dental decay if take Calcium without Magnesium – Feb 2020	2372	Dental, Vitamin D and Calcium, Vitamin D and Magnesium	22 Feb, 2020
Off topic: Transcutaneous enhancers (DMSO, etc) for Vitamin D, Vitamin C, Resveratrol, Magnesium, etc.	9719	Pain - chronic, Vitamin D and Calcium, Vitamin D and Magnesium, Off Topic, Vitamin D and Boron, Resveratrol, Vitamin C	30 Apr, 2019
Decrease Calcium and Increase Magnesium when increasing vitamin D	12098	Vitamin D and Calcium, Vitamin D and Magnesium, How, when to take Vit. D	30 Sep, 2018
Constipation - Magnesium, Calcium and cofactors	31705	Toxicity of Vitamin D, Vitamin D and Calcium, Vitamin D and Magnesium	15 Aug, 2018
Colorectal Cancer risk increases 1.6 X if high Calcium, low Magnesium and a poor gene – Sept 2007	1420	Cancer - Colon, Vitamin D and Calcium, Vitamin D and Magnesium	18 Jun, 2018
Mineral adsorption and Vitamin D (Magnesium, Calcium, etc) - 2011	4213	Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Iron, Zinc	16 Mar, 2018
Drugs which create deficiencies in Vitamin D, Vitamin K, Magnesium, Zinc, Iron, etc. – Sept 2017	7555	Vitamin D and Calcium, Vitamin D and Magnesium, Interactions with Vitamin D, Vitamin D and Vitamin K, Vitamin D and Iron, Zinc, Vitamin B12	09 Oct, 2017
Vitamin D - Comparing Symptoms of Hypercalcemia with Low Magnesium - Sept 2015	7835	Vitamin D and Calcium, Vitamin D and Magnesium, Too much D	10 Jul, 2017
Natural variation in mineral content of a food is typically 3 to 1 – Nov 2016	4135	Vitamin D and Calcium, Vitamin D and Magnesium	19 Jan, 2017
Interactions between Magnesium, Vitamin D, and Calcium – April 2016	15274	Vitamin D and Calcium, Vitamin D and Magnesium	26 Oct, 2016
Vitamin D increases mineral availability which protect against toxic elements - July 2015	20238	Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Iron, Too much D	02 Jun, 2016
Is a health problem associated with Low vitamin D, Low Magnesium, or too much Calcium – Jan 2016	17302	Vitamin D and Calcium, Vitamin D and Magnesium	18 Jan, 2016
Stronger bones after 3 generations of tap water (more Ca and Mg) vs bottled water – March 2015	4358	Bone - Health, Vitamin D and Calcium, Vitamin D and Magnesium	12 Apr, 2015
RDA upper limit etc for Vitamin D and Magnesium - Sept 2011	7330	How much Vitamin D, Vitamin D and Calcium, Vitamin D and Magnesium	14 Jul, 2014
Weight loss and Vitamin D, Calcium, and Magnesium	23498	Obesity, Vitamin D and Calcium, Vitamin D and Magnesium	14 Mar, 2014
Magnesium may be more important to kids’ bone health than calcium – May 2013	5066	Bone - Health, Vitamin D and Calcium, Vitamin D and Magnesium, Top news	28 Nov, 2013
400 IU of vitamin D Magnesium and Calcium helped Twin bones – Feb 2011	9801	Bone - Health, Vitamin D and Calcium, Vitamin D and Magnesium	12 May, 2013
Calcium 2X of Magnesium seems good – China Feb 2013	6733	Vitamin D and Calcium, Vitamin D and Magnesium	01 Apr, 2013
Calcium in food increased much more than Magnesium in recent decades April 2010	1649	Food sources for Vitamin D, Vitamin D and Calcium, Vitamin D and Magnesium	14 May, 2010

26 pages in both categories: Vitamin D and Magnesium + Virus

Page	Hits	Categories	Major change
How Vitamin D, Magnesium, Omega-3 and Zinc prevent and treat COVID-19 etc. – June 2021	1906	Vitamin D and Magnesium, Top news, Vitamin D and Omega-3, Virus, Zinc	01 Aug, 2024
Long-COVID 3.1 X more likely if insufficient amounts of Magnesium and Vitamin D – March 2024	1	Vitamin D and Magnesium, Virus	24 Mar, 2024
COVID-19 1.8 X more likely if proton pump inhibitor (decreases Mg and Vitamin D) – Aug 2020	602	Vitamin D and Magnesium, Gut, Virus	09 Jul, 2023
COVID appears to be treated by many antioxidants (Vitamins D, C, E, K, and Quercetin, Curcumin, etc) – Jan 2023	399	Vitamin D and Magnesium, Vitamin D and Vitamin A, Virus, Vitamin C	01 Feb, 2023
Low Magnesium associated with severe COVID – many studies	27628	Vitamin D and Magnesium, Top news, Virus	19 Nov, 2022
Long Covid, Short Magnesium - Chambers April 2022	3017	Vitamin D and Magnesium, Virus	30 Oct, 2022
Fatigue and other long-haul problems appear to be associated with low Magnesium - Chambers Oct 2022	3408	Vitamin D and Magnesium, Virus	30 Oct, 2022
COVID and Magnesium - hypothesis, clinical trials, Long-Haul - Oct 2021	1335	Vitamin D and Magnesium, Virus	10 Jun, 2022
COVID treatment patent applied for - using Rutin, Vitamin D, Vitamin C, Magnesium, etc. – April 2022	1120	Vitamin D and Calcium, Vitamin D and Magnesium, Patent, Virus, Vitamin C	01 May, 2022
COVID death 6.9X less likely if high Magnesium to Calcium ratio – April 2022	765	Vitamin D and Magnesium, Virus	20 Apr, 2022
Hypothesis: 2 long-haul COVIDs: had mild symptoms and had needed ICU - April 2022	1165	Vitamin D and Magnesium, Virus	15 Apr, 2022
Excess Magnesium is bad for health (COVID hospital days in this case) – April 2022	971	Vitamin D and Magnesium, Virus	15 Apr, 2022
Vitamin D, Zinc, Magnesium etc. are needed to fight COVID – April 2022	2807	Vitamin D and Magnesium, Vitamin D and Iron, Virus, Zinc	09 Apr, 2022
Lower Magnesium, 6 percent more COVID - Feb 2022	3052	Skin - Dark, Vitamin D and Magnesium, Virus	20 Mar, 2022
Nutritional supplementation during COVID hospitalization helped - RCT - Jan 2022	2625	Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Omega-3, Antibiotics, probiotics, Virus, Zinc, Resveratrol	30 Jan, 2022
Elderly nutrition and COVID-19 – systematic review July 2021	2708	Seniors, Vitamin D and Magnesium, Virus, Vitamin B12	19 Apr, 2021
Magnesium in Infectious Diseases in Older People - Jan 2021	1227	Seniors, Vitamin D and Magnesium, Virus	19 Apr, 2021
COVID-19 Cytokine storms attenuated by Vitamin D, Omega-3, Mg, Resveratrol, etc – April 2021	1544	Vitamin D and Magnesium, Vitamin D and Omega-3, Virus, Resveratrol	18 Apr, 2021
6X less risk of COVID-19 ICU if Vitamin D and Vit B12 and Mg – Jan 2021	4475	Vitamin D and Magnesium, Virus, Vitamin B12	16 Apr, 2021
Cytokine storms (COVID-19, etc.) eliminated by Vitamin D (Magnesium helps)	4256	Vitamin D and Magnesium, Virus	09 Feb, 2021
Magnesium and Vitamin D deficiencies associated with worse COVID-19 – Jan, 2021	3931	Vitamin D and Magnesium, Virus	02 Feb, 2021
Excessive insulin decreases vitamin D in 4 ways – problems for diabetic COVID-19 – Dec 2020	3725	Diabetes, Vitamin D and Magnesium, Virus	12 Dec, 2020
Magnesium (which increases vitamin D) may fight COVID-19 - Oct 2020	4595	Vitamin D and Magnesium, Virus	24 Oct, 2020
COVID-19 might be treated with Mg IV and Potassium – July 2020	2347	Vitamin D and Magnesium, Virus	11 Jul, 2020
COVID-19 prompts awareness of deficiencies of Vitamin D, C and Magnesium - April 6 2020	3746	Books, videos on Vitamin D, Vitamin D and Magnesium, Virus, Vitamin C	08 Apr, 2020
Obesity pandemic since 1975 - is it due to Vitamin D, Magnesium, Iodine, adenovirus, or what	11155	Obesity, Vitamin D and Magnesium, Virus, Iodine	10 Jun, 2016

14 pages in both categories: Vitamin D and Magnesium + Vitamin B12

Page	Hits	Categories	Major change
Supplements taken by the founder of VitaminDWiki	2382	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	23 Sep, 2023
Co-factors increase Vitamin D response for the GRH cohort - Jan 2023	2174	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin B12, Vitamin C	21 Jan, 2023
Excellent reviews of supplements at ConsumerLab	3056	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	18 Apr, 2022
Headaches decreased by Vitamin D, Magnesium etc. – Review March 2022	2083	Vitamin D and Magnesium, Headache, Vitamin B12	09 Mar, 2022
Elderly nutrition and COVID-19 – systematic review July 2021	2708	Seniors, Vitamin D and Magnesium, Virus, Vitamin B12	19 Apr, 2021
6X less risk of COVID-19 ICU if Vitamin D and Vit B12 and Mg – Jan 2021	4475	Vitamin D and Magnesium, Virus, Vitamin B12	16 Apr, 2021
Vitamin D Cofactors in a nutshell	89738	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	17 Mar, 2021
Vitamins and Metals needed by the Immune System – Jan 2020	14669	Supplement, Immunity, Vitamin D and Magnesium, Vitamin D and Iron, Inflammation, Zinc, Vitamin B12	24 Jan, 2020
Depression treatments: diet, exercise, bright light, Vitamin D, B12, Omega-3, Zinc, Music, etc. – May 2019	6006	Noontime sun and D, Depression, Vitamin D and Magnesium, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Vitamin B12	08 Dec, 2019
Multiple Sclerosis and (lots of) Vitamin D - book by patient on Coimbra protocol - Feb 2016	37611	Multiple Sclerosis, Books, videos on Vitamin D, Vitamin D and Magnesium, Top news, Vitamin D and Omega-3, Vitamin B12	19 Jan, 2019
Interaction of drugs with Vitamin D, Magnesium, Vitamin B12, Selenium, etc – Dec 2018	11576	Vitamin D and Magnesium, Interactions with Vitamin D, Vitamin D and Iron, Vitamin B12	25 Dec, 2018
Dr. Coimbra discusses Vitamin D, Magnesium, Folic Acid, B12, Autism, Depression, etc – Sept 2018	9584	Depression, Vitamin D and Magnesium, Vitamin B12	24 Nov, 2018
Bulk supplementation of Vitamin D, Magnesium, Zinc, B-12, K2, Boron etc. - lower cost and easier than pills	43328	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin D and Omega-3, Zinc, Iodine, Vitamin B12	06 Sep, 2018
Drugs which create deficiencies in Vitamin D, Vitamin K, Magnesium, Zinc, Iron, etc. – Sept 2017	7555	Vitamin D and Calcium, Vitamin D and Magnesium, Interactions with Vitamin D, Vitamin D and Vitamin K, Vitamin D and Iron, Zinc, Vitamin B12	09 Oct, 2017

34 pages in both categories: Vitamin D and Magnesium + Top news

Page	Hits	Categories	Major change
How Vitamin D, Magnesium, Omega-3 and Zinc prevent and treat COVID-19 etc. – June 2021	1906	Vitamin D and Magnesium, Top news, Vitamin D and Omega-3, Virus, Zinc	01 Aug, 2024
Low cost cofactors for vitamin D	134126	Vitamin D and Calcium, Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc	18 Jul, 2023
Cluster headaches virtually eliminated in 7,000 people with high-dose vitamin D and cofactors - Feb 2022	32999	Vitamin D and Magnesium, Headache, Intervention, Top news, Vitamin D and Omega-3, Optimum, Zinc, High-Dose	16 Jul, 2023
Magnesium is vital to Vitamin D in 4 places (maybe 8) – March 2018	9432	Vitamin D and Magnesium, Top news	28 Mar, 2023
Pregnancy helped by Magnesium - many studies	77825	Pregnancy, Vitamin D and Magnesium, Top news	05 Jan, 2023
Low Magnesium associated with severe COVID – many studies	27628	Vitamin D and Magnesium, Top news, Virus	19 Nov, 2022
Magnesium reduces pain - many studies	14162	Pain - chronic, Vitamin D and Magnesium, Top news	19 May, 2022
The Role of Magnesium in the Pathogenesis of Metabolic Disorders – April 2022	1950	Diabetes, Obesity, Vitamin D and Magnesium, Metabolic Syndrome, Top news, Hypertension, Cholesterol, Inflammation, Associations	23 Apr, 2022
Vitamin D and Magnesium need each other - many studies	2570	Deficiency of Vitamin D, Vitamin D and Magnesium, Top news	15 Apr, 2022
Cluster Headaches treated by high-dose Vitamin D, etc. (interview and transcript) - Feb 2022	11776	Vitamin D and Magnesium, Headache, Top news, Vitamin D and Omega-3, Zinc	23 Feb, 2022
Low Level Laser Therapy greatly increased Vitamin D and Magnesium (for diabetics with nephropathy) – March 2019	7284	Diabetes, Pain - chronic, Vitamin D and Magnesium, Top news	28 Nov, 2021
Young Diabetics had 3.8 X higher risk of Parkinson’s (perhaps low Mg or low Vitamin D)– June 2018	4655	Diabetes, Vitamin D and Magnesium, Parkinson, Top news	09 Jun, 2021
Magnesium in Healthcare (Rickets, Stones, Pregnancy, Depression, etc.) with level of evidence – Sept 2017	4082	Pregnancy, Rickets, Depression, Cancer, Vitamin D and Magnesium, Headache, Overview for doctors, Kidney Stones, Metabolic Syndrome, Top news	03 Jun, 2021
Patients believe that doctors do not properly recognize and treat 7 of the top 10 chronic illnesses – Oct 2019	1902	Health, Vitamin D and Magnesium, Top news	13 Oct, 2019
Vitamin D and Calcium do not increase bone density (also need exercise, Mg, K2, protein etc.) – RCT Aug 2019	4509	Bone - Health, Vitamin D and Magnesium, Intervention, Top news, Vitamin D and Vitamin K	28 Aug, 2019
Multiple Sclerosis and (lots of) Vitamin D - book by patient on Coimbra protocol - Feb 2016	37611	Multiple Sclerosis, Books, videos on Vitamin D, Vitamin D and Magnesium, Top news, Vitamin D and Omega-3, Vitamin B12	19 Jan, 2019
Signs of low Magnesium (heart problems in this case) – Jan 2018	5251	Cardiovascular, Vitamin D and Magnesium, Top news	21 Nov, 2018
Trigger points (myofascial pain) may be associated with low Vitamin D and low Magnesium – Jan 2018	6791	Pain - chronic, Vitamin D and Magnesium, Top news	16 Jan, 2018
A balanced diet is no longer enough – supplements needed - VitaminDWiki Oct 2012	17553	Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Fortification with Vitamin D, Cholesterol, Vitamin D and Omega-3	31 Jul, 2017
Vitamin D monotherapy is good, Vitamin D multitherapy is great	6906	Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Vitamin D and Omega-3	31 May, 2017
All-cause mortality is related to low Magnesium, rather than low Vitamin D – April 2015	6420	Mortality and D, Vitamin D and Magnesium, Top news	16 May, 2017
Magnesium and Vitamin D very synergistic – Aug 2013	9305	Vitamin D and Magnesium, Top news	08 Nov, 2016
Acute Migraine 35 times more likely if low Magnesium levels – May 2016	6945	Vitamin D and Magnesium, Headache, Top news	12 Jun, 2016
How much vitamin D and other nutrients do I take	19487	Vitamin D and Magnesium, Top news, Vitamin D and Boron, Vitamin D and Omega-3, Zinc	11 Jun, 2016
Magnesium roundup including bioavailability - Aug 2013	13671	Vitamin D and Magnesium, Top news	15 May, 2016
Fructose (High Fructose Corn Syrup) consumes 2X more Magnesium than sugar – May 2014	10124	Deficiency of Vitamin D, Vitamin D and Magnesium, Top news	01 May, 2016
If at high risk of vitamin D deficiency, get a higher response if take more Magnesium – Sept 2013	8130	Vitamin D and Magnesium, High Risk, Top news	12 Sep, 2015
Vitamin D level can be high, but little benefit: due to kidney, genes, low Magnesium etc.	15871	Deficiency of Vitamin D, How much Vitamin D, Kidney, Vitamin D and Magnesium, Genetics , Top news, Vitamin D Receptor, Vit D Binding Protein	28 Nov, 2014
Magnesium may be more important to kids’ bone health than calcium – May 2013	5066	Bone - Health, Vitamin D and Calcium, Vitamin D and Magnesium, Top news	28 Nov, 2013
Hypothesis: Magnesium accounts for some of the variation in vitamin D response – Oct 2013	8774	Vitamin D and Magnesium, Top news	16 Nov, 2013
Synergism between Vitamin D, Vitamin K-2, and Vitamin A: Masterjohn – Sept 2013	16915	Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Vitamin D and Vitamin A	03 Oct, 2013
The human "magnesome" is finding magnesium binding sites on human proteins - 2012	3684	Vitamin D and Magnesium, Top news	12 Apr, 2013
Magnesium prevents cardiovascular events – Meta-analysis March 2013	10255	Cardiovascular, Vitamin D and Magnesium, Meta-analysis of Vitamin D, Top news	25 Mar, 2013
Drugs Deplete Magnesium	12903	Vitamin D and Magnesium, Interactions with Vitamin D, Top news	11 Jan, 2013

28 pages in both categories: Vitamin D and Magnesium + Vitamin D and Vitamin K

Page	Hits	Categories	Major change
Cofactors are needed when taking high-dose vitamin D - video Nov 2024	207	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K	07 Nov, 2024
Which supplements are often taken for healing hairline bone fractures	3	Bone - Health, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Omega-3, Zinc, Vitamin C	28 May, 2024
Supplements taken by the founder of VitaminDWiki	2382	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	23 Sep, 2023
Low cost cofactors for vitamin D	134126	Vitamin D and Calcium, Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc	18 Jul, 2023
Co-factors increase Vitamin D response for the GRH cohort - Jan 2023	2174	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin B12, Vitamin C	21 Jan, 2023
Excellent reviews of supplements at ConsumerLab	3056	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	18 Apr, 2022
Nutritional supplementation during COVID hospitalization helped - RCT - Jan 2022	2625	Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Omega-3, Antibiotics, probiotics, Virus, Zinc, Resveratrol	30 Jan, 2022
Reasons for low response to vitamin D	49097	Skin - Dark, How much Vitamin D, Obesity, Vitamin D and Magnesium, Interactions with Vitamin D, Gut, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin D and Omega-3, Predict Vitamin D, Antibiotics, probiotics	22 Sep, 2021
Vitamin D Cofactors in a nutshell	89738	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	17 Mar, 2021
Response to Vitamin D increased if take Magnesium and Vitamin K2 – Grassroots March 2020	3280	Vitamin D and Magnesium, Vitamin D and Vitamin K, Predict Vitamin D	10 Mar, 2020
Vitamin D and Calcium do not increase bone density (also need exercise, Mg, K2, protein etc.) – RCT Aug 2019	4509	Bone - Health, Vitamin D and Magnesium, Intervention, Top news, Vitamin D and Vitamin K	28 Aug, 2019
Supplements taken by US Adults, Grassroots Health – March 2019	5545	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Omega-3	19 Mar, 2019
Many seniors do not get enough protein, Vitamin D, Mg, etc. needed for bones – Feb 2019	2603	Seniors, Bone - Health, Vitamin D and Magnesium, Vitamin D and Vitamin K	27 Feb, 2019
Less DNA repair if nutrient deficient (Vitamin D, Magnesium, Omega-3, Vitamin K, etc) – Ames Oct 2018	5649	Seniors, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Omega-3	19 Oct, 2018
Bulk supplementation of Vitamin D, Magnesium, Zinc, B-12, K2, Boron etc. - lower cost and easier than pills	43328	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin D and Omega-3, Zinc, Iodine, Vitamin B12	06 Sep, 2018
Adding just vitamin D again failed to add bone density (also need Magnesium, Vitamin K, etc) – RCT Aug 2018	6074	Bone - Health, Vitamin D and Magnesium, Vitamin D and Vitamin K	24 Aug, 2018
Stroke is strongly associated with Calcification of cerebral arteries (perhaps low Vitamin D, Vitamin K, Mg…) – March 2018	2154	Vitamin D and Magnesium, Vitamin D and Vitamin K, Stroke	21 Apr, 2018
Healthy bones need: Calcium, Vitamin D, Magnesium, Silicon, Vitamin K, and Boron – 2012	26267	Bone - Health, Supplement, Osteoporosis, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin C	22 Oct, 2017
Drugs which create deficiencies in Vitamin D, Vitamin K, Magnesium, Zinc, Iron, etc. – Sept 2017	7555	Vitamin D and Calcium, Vitamin D and Magnesium, Interactions with Vitamin D, Vitamin D and Vitamin K, Vitamin D and Iron, Zinc, Vitamin B12	09 Oct, 2017
Cardiovascular calcification prevented by Omega-3, Magnesium, Vitamin K, and Vitamin D – April 2015	6380	Cardiovascular, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Omega-3	09 Aug, 2017
A balanced diet is no longer enough – supplements needed - VitaminDWiki Oct 2012	17553	Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Fortification with Vitamin D, Cholesterol, Vitamin D and Omega-3	31 Jul, 2017
Vitamin D monotherapy is good, Vitamin D multitherapy is great	6906	Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Vitamin D and Omega-3	31 May, 2017
Hypothesis: Age-related diseases due to lack of nutrients like vitamin K – Ames Triage Theory	9369	Vitamin D and Magnesium, Vitamin D and Vitamin K	18 Mar, 2016
Interview of Doctor who has authored books on Vitamin K2 and Magnesium – Mercola June 2015	4503	Vitamin D and Magnesium, Vitamin D and Vitamin K	28 Jun, 2015
Micronutrients, methylation, epigenetics, longevity podcast by Rhonda Patrick and Tim Ferriss - June 2015	6049	Vitamin D and Magnesium, Genetics , Vitamin D and Vitamin K	22 Jun, 2015
Vitamin D, K2, Magnesium, etc increase bone density when taking together– Jan 2012	18928	Bone - Health, Osteoporosis, Vitamin D and Magnesium, Vitamin D and Vitamin K	28 Nov, 2013
Synergism between Vitamin D, Vitamin K-2, and Vitamin A: Masterjohn – Sept 2013	16915	Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Vitamin D and Vitamin A	03 Oct, 2013
Vitamin D monotherapy reduces colorectal cancer but has calcemic side effects – April 2013	10535	Cancer - Colon, Vitamin D and Magnesium, Vitamin D and Vitamin K	23 Mar, 2013

38 pages in both categories: Vitamin D and Magnesium + Vitamin D and Omega-3

Page	Hits	Categories	Major change
Vitamin D, Omega-3, and Magnesium are synergistic - many studies	44	Vitamin D and Magnesium, Vitamin D and Omega-3	14 Sep, 2024
How Vitamin D, Magnesium, Omega-3 and Zinc prevent and treat COVID-19 etc. – June 2021	1906	Vitamin D and Magnesium, Top news, Vitamin D and Omega-3, Virus, Zinc	01 Aug, 2024
Top 3 Supplements to Regenerate Stem Cells and Live Longer (Vitamin D, Omega-3, Magnesium) - video July 2024	2	Books, videos on Vitamin D, Vitamin D and Magnesium, Vitamin D and Omega-3, Antibiotics, probiotics	06 Jul, 2024
These 3 supplements are a no brainer (Vitamin D, Magnesium, Omega-3) - video July 2024	1027	Vitamin D and Magnesium, Vitamin D and Omega-3	05 Jul, 2024
Which supplements are often taken for healing hairline bone fractures	3	Bone - Health, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Omega-3, Zinc, Vitamin C	28 May, 2024
Longevity experts take Vitamin D, Omega-3, and Magnesium - Patrick video Sept 2023	675	Mortality and D, Vitamin D and Magnesium, Vitamin D and Omega-3	10 Nov, 2023
How Vitamin D, Omega-3s, and Exercise May Increase Longevity - Patrick Nov 2023	667	Books, videos on Vitamin D, Vitamin D and Magnesium, Vitamin D and Omega-3	10 Nov, 2023
Low cost cofactors for vitamin D	134126	Vitamin D and Calcium, Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc	18 Jul, 2023
Cluster headaches virtually eliminated in 7,000 people with high-dose vitamin D and cofactors - Feb 2022	32999	Vitamin D and Magnesium, Headache, Intervention, Top news, Vitamin D and Omega-3, Optimum, Zinc, High-Dose	16 Jul, 2023
Atrial Fibrillation decreased by Vitamin D or Magnesium - many studies	120452	Cardiovascular, Vitamin D and Magnesium, Vitamin D and Omega-3	11 Jul, 2023
increased Periodontal Disease risk if low Vitamin D, Magnesium, Omega-3 - GRH March 2023	839	Dental, Vitamin D and Magnesium, Vitamin D and Omega-3	20 Mar, 2023
Anxiety, depression, and suicide have recently surged (Note: Vitamin D, Omega-3, and Magnesium help) – May 2022	1352	Depression, Vitamin D and Magnesium, Vitamin D and Omega-3	29 May, 2022
Excellent reviews of supplements at ConsumerLab	3056	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	18 Apr, 2022
Cluster Headaches treated by high-dose Vitamin D, etc. (interview and transcript) - Feb 2022	11776	Vitamin D and Magnesium, Headache, Top news, Vitamin D and Omega-3, Zinc	23 Feb, 2022
Nutritional supplementation during COVID hospitalization helped - RCT - Jan 2022	2625	Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Omega-3, Antibiotics, probiotics, Virus, Zinc, Resveratrol	30 Jan, 2022
Mental health not helped by vitamin D monotherapy (adding Omega-3 and Magnesium help) – review Nov 2021	3351	Depression, Vitamin D and Magnesium, Vitamin D and Omega-3	05 Nov, 2021
Reasons for low response to vitamin D	49097	Skin - Dark, How much Vitamin D, Obesity, Vitamin D and Magnesium, Interactions with Vitamin D, Gut, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin D and Omega-3, Predict Vitamin D, Antibiotics, probiotics	22 Sep, 2021
COVID-19 Cytokine storms attenuated by Vitamin D, Omega-3, Mg, Resveratrol, etc – April 2021	1544	Vitamin D and Magnesium, Vitamin D and Omega-3, Virus, Resveratrol	18 Apr, 2021
Pregnancy recommendations – huge differences in Vitamin D, Mg, iron, Iodine, DHA, etc – April 2021	2789	Pregnancy, Vitamin D and Magnesium, Vitamin D and Omega-3, Vitamin D and Iron, Iodine	13 Apr, 2021
Vitamin D Cofactors in a nutshell	89738	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	17 Mar, 2021
ADHD risk factors include low Zinc, Vitamin D, Magnesium and Omega-3 (umbrella review) – Oct 2020	1622	Vitamin D and Magnesium, Infant-Child, Vitamin D and Omega-3, Zinc, ADHD	20 Oct, 2020
Less muscle loss associated with eating more fish (Omega-3, Vitamin D, Magnesium, etc) – Jan 2020	3890	Seniors, Sports and Vitamin D, Vitamin D and Magnesium, Vitamin D and Omega-3	30 Jan, 2020
Depression treatments: diet, exercise, bright light, Vitamin D, B12, Omega-3, Zinc, Music, etc. – May 2019	6006	Noontime sun and D, Depression, Vitamin D and Magnesium, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Vitamin B12	08 Dec, 2019
Magnesium, Vitamin D, Omega-3, TSH - importance and testing - Dean and Baggerly - Oct 2019	4690	Tests for Vitamin D, Vitamin D and Magnesium, Thyroid and parathyroid, Vitamin D and Omega-3	30 Oct, 2019
Metabolic Syndrome risk reduced 3.7 X by nuts (Magnesium, Omega-3) – Dec 2018	1740	Vitamin D and Magnesium, Metabolic Syndrome, Vitamin D and Omega-3	03 Oct, 2019
Behavior disorders reduced with Magnesium, Omega-3, and Zinc	6095	Vitamin D and Magnesium, Infant-Child, Vitamin D and Omega-3, Zinc, ADHD	16 Aug, 2019
Supplements taken by US Adults, Grassroots Health – March 2019	5545	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Omega-3	19 Mar, 2019
Multiple Sclerosis and (lots of) Vitamin D - book by patient on Coimbra protocol - Feb 2016	37611	Multiple Sclerosis, Books, videos on Vitamin D, Vitamin D and Magnesium, Top news, Vitamin D and Omega-3, Vitamin B12	19 Jan, 2019
Heart problems such as Afib related to little Magnesium, Omega-3, Vitamin D getting to tissues	7362	Cardiovascular, Vitamin D and Magnesium, Vitamin D and Omega-3, Vit D Binding Protein	14 Dec, 2018
Less DNA repair if nutrient deficient (Vitamin D, Magnesium, Omega-3, Vitamin K, etc) – Ames Oct 2018	5649	Seniors, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Omega-3	19 Oct, 2018
Bulk supplementation of Vitamin D, Magnesium, Zinc, B-12, K2, Boron etc. - lower cost and easier than pills	43328	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin D and Omega-3, Zinc, Iodine, Vitamin B12	06 Sep, 2018
Cardiovascular calcification prevented by Omega-3, Magnesium, Vitamin K, and Vitamin D – April 2015	6380	Cardiovascular, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Omega-3	09 Aug, 2017
A balanced diet is no longer enough – supplements needed - VitaminDWiki Oct 2012	17553	Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Fortification with Vitamin D, Cholesterol, Vitamin D and Omega-3	31 Jul, 2017
Health problems prevented by eating nuts (perhaps due to Magnesium and or Omega-3) – meta-analysis Dec 2016	10563	Cardiovascular, Vitamin D and Magnesium, Meta-analysis of Vitamin D, Vitamin D and Omega-3	04 Jun, 2017
Vitamin D monotherapy is good, Vitamin D multitherapy is great	6906	Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Vitamin D and Omega-3	31 May, 2017
How much vitamin D and other nutrients do I take	19487	Vitamin D and Magnesium, Top news, Vitamin D and Boron, Vitamin D and Omega-3, Zinc	11 Jun, 2016
Vitamin and Mineral deficiencies – Ames Triage Theory Sept 2012	11677	Supplement, Vitamin D and Magnesium, Vitamin D and Omega-3	25 Feb, 2016
Supplements survey: Fish oil 1st, Vitamin D 4th, Magnesium 6th, Calcium 7th - March 2015	3902	Supplement, Vitamin D and Magnesium, Vitamin D and Omega-3	01 Mar, 2015

17 pages in both categories: Vitamin D and Magnesium + Cardiovascular

Page	Hits	Categories	Major change
Atrial Fibrillation decreased by Vitamin D or Magnesium - many studies	120452	Cardiovascular, Vitamin D and Magnesium, Vitamin D and Omega-3	11 Jul, 2023
More Magnesium needed to decrease diabetes, cardio, HT (body weight has increased) - March 2021	1036	Cardiovascular, Diabetes, Vitamin D and Magnesium, Hypertension	09 Jun, 2022
Nitric oxide increased by UVA, Vitamin D, Magnesium, etc,	1519	Cardiovascular, Vitamin D and Magnesium	29 Apr, 2022
Off Topic: EDTA similar reduction in heart attack as Vitamin C, aspirin and Mg – RCT March 2013	4138	Cardiovascular, Vitamin D and Magnesium, Off Topic, Intervention, Vitamin C	04 Jan, 2022
Heart problems such as Afib related to little Magnesium, Omega-3, Vitamin D getting to tissues	7362	Cardiovascular, Vitamin D and Magnesium, Vitamin D and Omega-3, Vit D Binding Protein	14 Dec, 2018
Signs of low Magnesium (heart problems in this case) – Jan 2018	5251	Cardiovascular, Vitamin D and Magnesium, Top news	21 Nov, 2018
Ablation does not reduce atrial fibrillation (CABANA study) but Magnesium does – June 2018	3510	Cardiovascular, Vitamin D and Magnesium	27 Jun, 2018
Cardiometaboic problems decreased with increased Vitamin D, unless low Magnesium – Aug 2017	3665	Cardiovascular, Diabetes, Vitamin D and Magnesium	29 Dec, 2017
Heart problems in obese increase if deficient in BOTH Vitamin D and Magnesium – Aug 2017	3888	Cardiovascular, Obesity, Vitamin D and Magnesium	23 Aug, 2017
Cardiovascular calcification prevented by Omega-3, Magnesium, Vitamin K, and Vitamin D – April 2015	6380	Cardiovascular, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Omega-3	09 Aug, 2017
Health problems prevented by eating nuts (perhaps due to Magnesium and or Omega-3) – meta-analysis Dec 2016	10563	Cardiovascular, Vitamin D and Magnesium, Meta-analysis of Vitamin D, Vitamin D and Omega-3	04 Jun, 2017
Atrial Fibrillation - remineralize your heart - Aug 2015	7332	Cardiovascular, Books, videos on Vitamin D, Vitamin D and Magnesium	25 Oct, 2015
More vitamin D makes for better health – dissertation based on Rotterdam studies – Oct 2015	7269	Cardiovascular, Diabetes, Vitamin D and Magnesium, Metabolic Syndrome	18 Oct, 2015
Magnesium Suppresses Formation of Clogged Arteries - May 2014	6643	Cardiovascular, Vitamin D and Magnesium	08 May, 2014
Death from Coronary Heart Disease related to low Magnesium intake – March 2013	6892	Cardiovascular, Vitamin D and Magnesium	13 Apr, 2013
Magnesium prevents cardiovascular events – Meta-analysis March 2013	10255	Cardiovascular, Vitamin D and Magnesium, Meta-analysis of Vitamin D, Top news	25 Mar, 2013
Hypothesis: Decreasing Magnesium and increasing CaMg ratio are increasing health problems – 2012 - 2013	12983	Cardiovascular, Diabetes, Vitamin D and Magnesium	04 Feb, 2013

7 pages in both categories: Vitamin D and Magnesium + Interactions with Vitamin D

Page	Hits	Categories	Major change
Fluoridation results in lower IQ, Magnesium, and Vitamin D - many studies	24157	Vitamin D and Magnesium, Interactions with Vitamin D	01 May, 2024
High fluoride in water: 5X more likely to be Vitamin D deficient – Jan 2023	1931	Diabetes, Vitamin D and Magnesium, Interactions with Vitamin D	28 Jan, 2023
Reasons for low response to vitamin D	49097	Skin - Dark, How much Vitamin D, Obesity, Vitamin D and Magnesium, Interactions with Vitamin D, Gut, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin D and Omega-3, Predict Vitamin D, Antibiotics, probiotics	22 Sep, 2021
Interaction of drugs with Vitamin D, Magnesium, Vitamin B12, Selenium, etc – Dec 2018	11576	Vitamin D and Magnesium, Interactions with Vitamin D, Vitamin D and Iron, Vitamin B12	25 Dec, 2018
Drugs which create deficiencies in Vitamin D, Vitamin K, Magnesium, Zinc, Iron, etc. – Sept 2017	7555	Vitamin D and Calcium, Vitamin D and Magnesium, Interactions with Vitamin D, Vitamin D and Vitamin K, Vitamin D and Iron, Zinc, Vitamin B12	09 Oct, 2017
Acid Reflux drugs decrease Vitamin D and Magnesium – Jan 2013	5145	Vitamin D and Magnesium, Interactions with Vitamin D	21 May, 2013
Drugs Deplete Magnesium	12903	Vitamin D and Magnesium, Interactions with Vitamin D, Top news	11 Jan, 2013

11 pages in both categories: Vitamin D and Magnesium + Headache

Page	Hits	Categories	Major change
Magnesium Pidolate may be a good form to reduce headaches – Aug 2020	107	Vitamin D and Magnesium, Headache, AI	20 Feb, 2024
Headache with vitamin D may mean you need Magnesium	142459	Vitamin D and Magnesium, Headache	18 Jul, 2023
Cluster headaches virtually eliminated in 7,000 people with high-dose vitamin D and cofactors - Feb 2022	32999	Vitamin D and Magnesium, Headache, Intervention, Top news, Vitamin D and Omega-3, Optimum, Zinc, High-Dose	16 Jul, 2023
Headache	82343	Vitamin D and Magnesium, Headache, Category , Associations	20 Apr, 2022
Headaches decreased by Vitamin D, Magnesium etc. – Review March 2022	2083	Vitamin D and Magnesium, Headache, Vitamin B12	09 Mar, 2022
Cluster Headaches treated by high-dose Vitamin D, etc. (interview and transcript) - Feb 2022	11776	Vitamin D and Magnesium, Headache, Top news, Vitamin D and Omega-3, Zinc	23 Feb, 2022
Magnesium in Healthcare (Rickets, Stones, Pregnancy, Depression, etc.) with level of evidence – Sept 2017	4082	Pregnancy, Rickets, Depression, Cancer, Vitamin D and Magnesium, Headache, Overview for doctors, Kidney Stones, Metabolic Syndrome, Top news	03 Jun, 2021
Migraines may be due to lack of lack of Magnesium in half of sufferers – May 2012	1988	Vitamin D and Magnesium, Headache	25 Oct, 2018
Migraine headaches cut in half by 4,000 IU of vitamin D – RCT Sept 2018	3789	Vitamin D and Magnesium, Headache, Intervention	06 Sep, 2018
Acute Migraine 35 times more likely if low Magnesium levels – May 2016	6945	Vitamin D and Magnesium, Headache, Top news	12 Jun, 2016
Migraine headaches quickly reduced with Magnesium – Meta-analysis Jan 2016	7035	Vitamin D and Magnesium, Headache, Meta-analysis of Vitamin D	02 Jun, 2016

24 pages in both categories: Vitamin D and Magnesium + Zinc

Page	Hits	Categories	Major change
How Vitamin D, Magnesium, Omega-3 and Zinc prevent and treat COVID-19 etc. – June 2021	1906	Vitamin D and Magnesium, Top news, Vitamin D and Omega-3, Virus, Zinc	01 Aug, 2024
Which supplements are often taken for healing hairline bone fractures	3	Bone - Health, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Omega-3, Zinc, Vitamin C	28 May, 2024
Supplements taken by the founder of VitaminDWiki	2382	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	23 Sep, 2023
Low cost cofactors for vitamin D	134126	Vitamin D and Calcium, Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc	18 Jul, 2023
Cluster headaches virtually eliminated in 7,000 people with high-dose vitamin D and cofactors - Feb 2022	32999	Vitamin D and Magnesium, Headache, Intervention, Top news, Vitamin D and Omega-3, Optimum, Zinc, High-Dose	16 Jul, 2023
Hypothesis – Fatigue the day after sex is due to deficiency of Vitamin D, Magnesium, and Zinc	205190	Vitamin D and Magnesium, Fertility and sperm, Zinc	13 Jul, 2023
Tinnitus is treated by Magnesium and perhaps Zinc or Vitamin D	34718	Vitamin D and Magnesium, Zinc, Ear	05 Mar, 2023
Excellent reviews of supplements at ConsumerLab	3056	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	18 Apr, 2022
Vitamin D, Zinc, Magnesium etc. are needed to fight COVID – April 2022	2807	Vitamin D and Magnesium, Vitamin D and Iron, Virus, Zinc	09 Apr, 2022
Cluster Headaches treated by high-dose Vitamin D, etc. (interview and transcript) - Feb 2022	11776	Vitamin D and Magnesium, Headache, Top news, Vitamin D and Omega-3, Zinc	23 Feb, 2022
Nutritional supplementation during COVID hospitalization helped - RCT - Jan 2022	2625	Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Omega-3, Antibiotics, probiotics, Virus, Zinc, Resveratrol	30 Jan, 2022
Vitamin D Cofactors in a nutshell	89738	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	17 Mar, 2021
ADHD risk factors include low Zinc, Vitamin D, Magnesium and Omega-3 (umbrella review) – Oct 2020	1622	Vitamin D and Magnesium, Infant-Child, Vitamin D and Omega-3, Zinc, ADHD	20 Oct, 2020
Vitamins and Metals needed by the Immune System – Jan 2020	14669	Supplement, Immunity, Vitamin D and Magnesium, Vitamin D and Iron, Inflammation, Zinc, Vitamin B12	24 Jan, 2020
Depression treated by Omega-3, Magnesium, Zinc, probiotics, etc - Sept 2017	3486	Depression, Vitamin D and Magnesium, Antibiotics, probiotics, Zinc	08 Jan, 2020
Depression treatments: diet, exercise, bright light, Vitamin D, B12, Omega-3, Zinc, Music, etc. – May 2019	6006	Noontime sun and D, Depression, Vitamin D and Magnesium, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Vitamin B12	08 Dec, 2019
Behavior disorders reduced with Magnesium, Omega-3, and Zinc	6095	Vitamin D and Magnesium, Infant-Child, Vitamin D and Omega-3, Zinc, ADHD	16 Aug, 2019
Colon cancer 25 percent less likely if consume Calcium, Magnesium, Zinc, etc.– Nov 2018	2432	Cancer - Colon, Vitamin D and Magnesium, Zinc	18 Dec, 2018
Bulk supplementation of Vitamin D, Magnesium, Zinc, B-12, K2, Boron etc. - lower cost and easier than pills	43328	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin D and Omega-3, Zinc, Iodine, Vitamin B12	06 Sep, 2018
Mineral adsorption and Vitamin D (Magnesium, Calcium, etc) - 2011	4213	Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Iron, Zinc	16 Mar, 2018
Drugs which create deficiencies in Vitamin D, Vitamin K, Magnesium, Zinc, Iron, etc. – Sept 2017	7555	Vitamin D and Calcium, Vitamin D and Magnesium, Interactions with Vitamin D, Vitamin D and Vitamin K, Vitamin D and Iron, Zinc, Vitamin B12	09 Oct, 2017
Metabolic Syndrome treatment by vitamin D probably helped by Vitamin A, Zinc, and Magnesium – July 2016	4777	Vitamin D and Magnesium, Metabolic Syndrome, Vitamin D and Vitamin A, Zinc	07 Aug, 2016
How much vitamin D and other nutrients do I take	19487	Vitamin D and Magnesium, Top news, Vitamin D and Boron, Vitamin D and Omega-3, Zinc	11 Jun, 2016
Deficiencies of Vitamin D, Iron, Magnesium, and Zinc all associated with ADHD – Sept 2014	9468	Vitamin D and Magnesium, Vitamin D and Iron, Zinc, ADHD	25 Jan, 2016

9 pages in both categories: Vitamin D and Magnesium + Mortality and D

Page	Hits	Categories	Major change
After stroke, 40% less likely to die if 400 mg of Magnesium daily - Oct 2023	344	Mortality and D, Vitamin D and Magnesium, Stroke	06 Jan, 2024
Longevity experts take Vitamin D, Omega-3, and Magnesium - Patrick video Sept 2023	675	Mortality and D, Vitamin D and Magnesium, Vitamin D and Omega-3	10 Nov, 2023
Magnesium Role in Health and Longevity - many studies	2347	Mortality and D, Vitamin D and Magnesium	18 Oct, 2022
Magnesium and Mortality – June 2020	1313	Mortality and D, Vitamin D and Magnesium	02 Jun, 2022
Patients on Hemodialysis 3X more likely if die of heart failure if low Magnesium – meta-analysis Jan 2021	2391	Kidney, Mortality and D, Vitamin D and Magnesium	26 Mar, 2021
All-cause mortality is related to low Magnesium, rather than low Vitamin D – April 2015	6420	Mortality and D, Vitamin D and Magnesium, Top news	16 May, 2017
Death after Breast Cancer 2 times less likely if take lots of Magnesium – Dec 2015	4675	Mortality and D, Cancer - Breast, Vitamin D and Magnesium	15 Jun, 2016
Low Magnesium in 40 percent of critical care patients – increased hospital days and death - Jan 2014	7404	Mortality and D, Vitamin D and Magnesium	23 Jan, 2014
Correcting magnesium deficiencies may prolong life – Space Station Feb 2012	10831	Mortality and D, Vitamin D and Magnesium	07 Dec, 2012

8 pages in both categories: Vitamin D and Magnesium + Cognitive

Page	Hits	Categories	Major change
Magnesium can reduce neuroinflammation and cognitive decline – Sept 2024	13	Vitamin D and Magnesium, Cognitive, Inflammation	11 Oct, 2024
800 mg of Magnesium early in 3rd trimester significantly increased brain activity in preterm infants – RCT May 2024	9	Pregnancy, Vitamin D and Magnesium, Cognitive	03 Jun, 2024
Alzheimer’s patients have less Magnesium – meta-analysis Jan 2022	1573	Vitamin D and Magnesium, Meta-analysis of Vitamin D, Cognitive	08 Apr, 2022
Less cognitive decline in women consuming more Magnesium (and vitamins) – Nov 2019	2129	Seniors, Vitamin D and Magnesium, Cognitive, Women	20 Nov, 2019
IQ 4 points lower in male children if fluoridated water while pregnant (perhaps Magnesium) – Aug 2019	3837	Pregnancy, Vitamin D and Magnesium, Cognitive	08 Oct, 2019
Senior cognition poor if low vitamin D and low Magnesium intake – June 2019	1863	Vitamin D and Magnesium, Cognitive	22 Jun, 2019
Dementia less likely with increased levels of Magnesium etc.	7997	Vitamin D and Magnesium, Cognitive	18 Apr, 2018
Magnesium may be an important way to treat brain trauma	31723	Vitamin D and Magnesium, Trauma and surgery, Cognitive	12 Oct, 2015

14 pages in both categories: Vitamin D and Magnesium + Depression

Page	Hits	Categories	Major change
Anxiety, depression, and suicide have recently surged (Note: Vitamin D, Omega-3, and Magnesium help) – May 2022	1352	Depression, Vitamin D and Magnesium, Vitamin D and Omega-3	29 May, 2022
Mental health not helped by vitamin D monotherapy (adding Omega-3 and Magnesium help) – review Nov 2021	3351	Depression, Vitamin D and Magnesium, Vitamin D and Omega-3	05 Nov, 2021
Weekly Vitamin D plus daily Magnesium is great (reduced depression in obese women in this case) – July 2021	2771	Depression, Vitamin D and Magnesium, Intervention, Intervention - non daily	13 Aug, 2021
Magnesium in Healthcare (Rickets, Stones, Pregnancy, Depression, etc.) with level of evidence – Sept 2017	4082	Pregnancy, Rickets, Depression, Cancer, Vitamin D and Magnesium, Headache, Overview for doctors, Kidney Stones, Metabolic Syndrome, Top news	03 Jun, 2021
Depression treated by Omega-3, Magnesium, Zinc, probiotics, etc - Sept 2017	3486	Depression, Vitamin D and Magnesium, Antibiotics, probiotics, Zinc	08 Jan, 2020
Depression treatments: diet, exercise, bright light, Vitamin D, B12, Omega-3, Zinc, Music, etc. – May 2019	6006	Noontime sun and D, Depression, Vitamin D and Magnesium, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Vitamin B12	08 Dec, 2019
Magnesium Puts Psychiatric Drugs to Shame for Depression – March 2019	2896	Depression, Vitamin D and Magnesium	27 Mar, 2019
Dr. Coimbra discusses Vitamin D, Magnesium, Folic Acid, B12, Autism, Depression, etc – Sept 2018	9584	Depression, Vitamin D and Magnesium, Vitamin B12	24 Nov, 2018
Depression greatly reduced by taking 250 mg of Magnesium Chloride daily for 6 weeks– RCT June 2017	8213	Depression, Vitamin D and Magnesium	02 Jul, 2017
MAGNESIUM IN MAN - IMPLICATIONS FOR HEALTH AND DISEASE – review 2015	20067	Bone - Health, Breathing, Pregnancy, Diabetes, Depression, Vitamin D and Magnesium, Parkinson, Cystic Fibrosis, Hypertension, Stroke	06 Nov, 2016
Depression is associated with low Magnesium – meta-analysis April 2015	5955	Depression, Vitamin D and Magnesium, Meta-analysis of Vitamin D	14 Oct, 2015
Magnesium reduces depression etc. – Aug 2013	7031	Depression, Vitamin D and Magnesium	14 Oct, 2015
Depression is sometimes associated with low Magnesium – review 2013	6392	Depression, Vitamin D and Magnesium	14 Oct, 2015
Depression, vitamin D, Magnesium: no agreement Jan 2012	6920	Depression, Vitamin D and Magnesium	13 Feb, 2013

5 pages in both categories: Vitamin D and Magnesium + Breathing

Page	Hits	Categories	Major change
COPD is strongly associated with magnesium deficiency – Oct 2024	276	Breathing, Vitamin D and Magnesium	01 Nov, 2024
Asthma severe when both Vitamin D AND Magnesium are low – Oct 2016	5183	Breathing, Vitamin D and Magnesium	08 Nov, 2016
Why deficiencies in vitamin D and magnesium are linked to asthma	15580	Breathing, Vitamin D and Magnesium	08 Nov, 2016
MAGNESIUM IN MAN - IMPLICATIONS FOR HEALTH AND DISEASE – review 2015	20067	Bone - Health, Breathing, Pregnancy, Diabetes, Depression, Vitamin D and Magnesium, Parkinson, Cystic Fibrosis, Hypertension, Stroke	06 Nov, 2016
Magnesium is associated with better quality of life in COPD, not Vitamin D – March 2015	5122	Breathing, Vitamin D and Magnesium, Quality of Life	13 May, 2015

10 pages in both categories: Vitamin D and Magnesium + Books, videos on Vitamin D

Page	Hits	Categories	Major change
Top 3 Supplements to Regenerate Stem Cells and Live Longer (Vitamin D, Omega-3, Magnesium) - video July 2024	2	Books, videos on Vitamin D, Vitamin D and Magnesium, Vitamin D and Omega-3, Antibiotics, probiotics	06 Jul, 2024
The ONE Supplement All Longevity Experts Are Taking (Magnesium) - video and transcript Dec 2023	565	Books, videos on Vitamin D, Vitamin D and Magnesium	03 Dec, 2023
How Vitamin D, Omega-3s, and Exercise May Increase Longevity - Patrick Nov 2023	667	Books, videos on Vitamin D, Vitamin D and Magnesium, Vitamin D and Omega-3	10 Nov, 2023
COVID-19 prompts awareness of deficiencies of Vitamin D, C and Magnesium - April 6 2020	3746	Books, videos on Vitamin D, Vitamin D and Magnesium, Virus, Vitamin C	08 Apr, 2020
Multiple Sclerosis and (lots of) Vitamin D - book by patient on Coimbra protocol - Feb 2016	37611	Multiple Sclerosis, Books, videos on Vitamin D, Vitamin D and Magnesium, Top news, Vitamin D and Omega-3, Vitamin B12	19 Jan, 2019
Dr. Coimbra interview covering Vitamin D, Magnesium, Folate, Vaccines - Oct 2018	5745	Books, videos on Vitamin D, Vitamin D and Magnesium	24 Nov, 2018
Magnesium and the Central Nervous System – ebook 2011	9846	Books, videos on Vitamin D, Vitamin D and Magnesium	07 Oct, 2017
Magnesium Miracle, 2nd edition - Aug 2017	4410	Books, videos on Vitamin D, Vitamin D and Magnesium	06 Sep, 2017
The Magnesium Miracle: Carolyn Dean – Mercola Jan 2015	11320	Books, videos on Vitamin D, Vitamin D and Magnesium	06 Jun, 2017
Atrial Fibrillation - remineralize your heart - Aug 2015	7332	Cardiovascular, Books, videos on Vitamin D, Vitamin D and Magnesium	25 Oct, 2015

14 pages in both categories: Vitamin D and Magnesium + Vitamin D and Iron

Page	Hits	Categories	Major change
Low cost cofactors for vitamin D	134126	Vitamin D and Calcium, Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc	18 Jul, 2023
Restless Legs Syndrome dramatically reduced by vitamin D, etc	173647	Vitamin D and Magnesium, Intervention, Sleep, Vitamin D and Iron	16 Jul, 2023
Excellent reviews of supplements at ConsumerLab	3056	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	18 Apr, 2022
Vitamin D, Zinc, Magnesium etc. are needed to fight COVID – April 2022	2807	Vitamin D and Magnesium, Vitamin D and Iron, Virus, Zinc	09 Apr, 2022
Pregnancy recommendations – huge differences in Vitamin D, Mg, iron, Iodine, DHA, etc – April 2021	2789	Pregnancy, Vitamin D and Magnesium, Vitamin D and Omega-3, Vitamin D and Iron, Iodine	13 Apr, 2021
Vitamin D Cofactors in a nutshell	89738	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	17 Mar, 2021
Vitamins and Metals needed by the Immune System – Jan 2020	14669	Supplement, Immunity, Vitamin D and Magnesium, Vitamin D and Iron, Inflammation, Zinc, Vitamin B12	24 Jan, 2020
Depression treatments: diet, exercise, bright light, Vitamin D, B12, Omega-3, Zinc, Music, etc. – May 2019	6006	Noontime sun and D, Depression, Vitamin D and Magnesium, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Vitamin B12	08 Dec, 2019
Interaction of drugs with Vitamin D, Magnesium, Vitamin B12, Selenium, etc – Dec 2018	11576	Vitamin D and Magnesium, Interactions with Vitamin D, Vitamin D and Iron, Vitamin B12	25 Dec, 2018
Mineral adsorption and Vitamin D (Magnesium, Calcium, etc) - 2011	4213	Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Iron, Zinc	16 Mar, 2018
Autistic children have lower levels of Iron, Vitamin D, Magnesium, etc – Oct 2017	5969	Vitamin D and Magnesium, Autism, Infant-Child, Vitamin D and Iron	21 Oct, 2017
Drugs which create deficiencies in Vitamin D, Vitamin K, Magnesium, Zinc, Iron, etc. – Sept 2017	7555	Vitamin D and Calcium, Vitamin D and Magnesium, Interactions with Vitamin D, Vitamin D and Vitamin K, Vitamin D and Iron, Zinc, Vitamin B12	09 Oct, 2017
Vitamin D increases mineral availability which protect against toxic elements - July 2015	20238	Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Iron, Too much D	02 Jun, 2016
Deficiencies of Vitamin D, Iron, Magnesium, and Zinc all associated with ADHD – Sept 2014	9468	Vitamin D and Magnesium, Vitamin D and Iron, Zinc, ADHD	25 Jan, 2016

7 pages in both categories: Vitamin D and Magnesium + Pain - chronic

Page	Hits	Categories	Major change
Magnesium reduces pain - many studies	14162	Pain - chronic, Vitamin D and Magnesium, Top news	19 May, 2022
Low Level Laser Therapy greatly increased Vitamin D and Magnesium (for diabetics with nephropathy) – March 2019	7284	Diabetes, Pain - chronic, Vitamin D and Magnesium, Top news	28 Nov, 2021
Off topic: Transcutaneous enhancers (DMSO, etc) for Vitamin D, Vitamin C, Resveratrol, Magnesium, etc.	9719	Pain - chronic, Vitamin D and Calcium, Vitamin D and Magnesium, Off Topic, Vitamin D and Boron, Resveratrol, Vitamin C	30 Apr, 2019
Bath with Magnesium Chloride probably better than Epsom Salts	4923	Pain - chronic, Vitamin D and Magnesium	06 Feb, 2019
Muscle pain (Low Magnesium) plus Low Vitamin D associated with 10X more Cancer, etc (San Francisco) – Aug 2017	10476	Pain - chronic, Cancer, Vitamin D and Magnesium	13 Apr, 2018
Trigger points (myofascial pain) may be associated with low Vitamin D and low Magnesium – Jan 2018	6791	Pain - chronic, Vitamin D and Magnesium, Top news	16 Jan, 2018
Fibromyalgia benefits from transdermal magnesium chloride – Sept 2015	15566	Pain - chronic, Vitamin D and Magnesium	09 Aug, 2017

5 pages in both categories: Vitamin D and Magnesium + Cancer - Breast

Page	Hits	Categories	Major change
As Breast Cancer get worse, both Vitamin D and Magnesium crash – Oct 2024	6	Cancer - Breast, Vitamin D and Magnesium	03 Nov, 2024
Low Magnesium results in poor health (Breast Cancer in this case) – Nov 2019	3975	Cancer - Breast, Vitamin D and Magnesium	01 Nov, 2019
Hypothesis: increased breast cancer if not enough magnesium – Sept 2010	10920	Cancer - Breast, Vitamin D and Magnesium	15 Jun, 2016
Death after Breast Cancer 2 times less likely if take lots of Magnesium – Dec 2015	4675	Mortality and D, Cancer - Breast, Vitamin D and Magnesium	15 Jun, 2016
Breast cancer associated with high Calcium AND low vitamin D - April 2015	2630	Cancer - Breast, Vitamin D and Magnesium	23 Jun, 2015

12 pages in both categories: Vitamin D and Magnesium + Supplement

Page	Hits	Categories	Major change
Cofactors are needed when taking high-dose vitamin D - video Nov 2024	207	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K	07 Nov, 2024
Supplements taken by the founder of VitaminDWiki	2382	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	23 Sep, 2023
Co-factors increase Vitamin D response for the GRH cohort - Jan 2023	2174	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin B12, Vitamin C	21 Jan, 2023
Excellent reviews of supplements at ConsumerLab	3056	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	18 Apr, 2022
Vitamin D Cofactors in a nutshell	89738	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	17 Mar, 2021
Vitamins and Metals needed by the Immune System – Jan 2020	14669	Supplement, Immunity, Vitamin D and Magnesium, Vitamin D and Iron, Inflammation, Zinc, Vitamin B12	24 Jan, 2020
Supplements taken by US Adults, Grassroots Health – March 2019	5545	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Omega-3	19 Mar, 2019
Bulk supplementation of Vitamin D, Magnesium, Zinc, B-12, K2, Boron etc. - lower cost and easier than pills	43328	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin D and Omega-3, Zinc, Iodine, Vitamin B12	06 Sep, 2018
Healthy bones need: Calcium, Vitamin D, Magnesium, Silicon, Vitamin K, and Boron – 2012	26267	Bone - Health, Supplement, Osteoporosis, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin C	22 Oct, 2017
Vitamin and Mineral deficiencies – Ames Triage Theory Sept 2012	11677	Supplement, Vitamin D and Magnesium, Vitamin D and Omega-3	25 Feb, 2016
Supplements survey: Fish oil 1st, Vitamin D 4th, Magnesium 6th, Calcium 7th - March 2015	3902	Supplement, Vitamin D and Magnesium, Vitamin D and Omega-3	01 Mar, 2015
Very low on micronutrients such as vitamin D and Magnesium – NHANES data Aug 2011	5831	Deficiency of Vitamin D, Supplement, Vitamin D and Magnesium	30 Aug, 2011

9 pages in both categories: Vitamin D and Magnesium + Vitamin D and Boron

Page	Hits	Categories	Major change
Supplements taken by the founder of VitaminDWiki	2382	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	23 Sep, 2023
Low cost cofactors for vitamin D	134126	Vitamin D and Calcium, Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc	18 Jul, 2023
Excellent reviews of supplements at ConsumerLab	3056	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	18 Apr, 2022
Reasons for low response to vitamin D	49097	Skin - Dark, How much Vitamin D, Obesity, Vitamin D and Magnesium, Interactions with Vitamin D, Gut, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin D and Omega-3, Predict Vitamin D, Antibiotics, probiotics	22 Sep, 2021
Vitamin D Cofactors in a nutshell	89738	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	17 Mar, 2021
Off topic: Transcutaneous enhancers (DMSO, etc) for Vitamin D, Vitamin C, Resveratrol, Magnesium, etc.	9719	Pain - chronic, Vitamin D and Calcium, Vitamin D and Magnesium, Off Topic, Vitamin D and Boron, Resveratrol, Vitamin C	30 Apr, 2019
Bulk supplementation of Vitamin D, Magnesium, Zinc, B-12, K2, Boron etc. - lower cost and easier than pills	43328	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin D and Omega-3, Zinc, Iodine, Vitamin B12	06 Sep, 2018
Healthy bones need: Calcium, Vitamin D, Magnesium, Silicon, Vitamin K, and Boron – 2012	26267	Bone - Health, Supplement, Osteoporosis, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin C	22 Oct, 2017
How much vitamin D and other nutrients do I take	19487	Vitamin D and Magnesium, Top news, Vitamin D and Boron, Vitamin D and Omega-3, Zinc	11 Jun, 2016

7 pages in both categories: Vitamin D and Magnesium + Iodine

Page	Hits	Categories	Major change
Supplements taken by the founder of VitaminDWiki	2382	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	23 Sep, 2023
Excellent reviews of supplements at ConsumerLab	3056	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	18 Apr, 2022
Pregnancy recommendations – huge differences in Vitamin D, Mg, iron, Iodine, DHA, etc – April 2021	2789	Pregnancy, Vitamin D and Magnesium, Vitamin D and Omega-3, Vitamin D and Iron, Iodine	13 Apr, 2021
Vitamin D Cofactors in a nutshell	89738	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	17 Mar, 2021
Bulk supplementation of Vitamin D, Magnesium, Zinc, B-12, K2, Boron etc. - lower cost and easier than pills	43328	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin D and Omega-3, Zinc, Iodine, Vitamin B12	06 Sep, 2018
Obesity epidemic: a perfect storm of deficiency of vitamin D, Magnesium, Iodine, etc – May 2012	25825	Obesity, Vitamin D and Magnesium, Iodine	11 Jun, 2016
Obesity pandemic since 1975 - is it due to Vitamin D, Magnesium, Iodine, adenovirus, or what	11155	Obesity, Vitamin D and Magnesium, Virus, Iodine	10 Jun, 2016

29 pages in both categories: Vitamin D and Magnesium + Diabetes

Page	Hits	Categories	Major change
Retinopathy in males 6.9 X more likely if low vitamin D and low Magnesium - June 2024	179	Diabetes, Vitamin D and Magnesium, Vision	27 Jun, 2024
Magnesium Depletion Score predicts increased risk of various health problems	672	Kidney, Diabetes, Osteoporosis, Vitamin D and Magnesium, Kidney Stones, Hypertension, Sleep, Associations	05 Jun, 2024
High fluoride in water: 5X more likely to be Vitamin D deficient – Jan 2023	1931	Diabetes, Vitamin D and Magnesium, Interactions with Vitamin D	28 Jan, 2023
Diabetes, Metabolic Syndrome and Magnesium - many studies	14178	Diabetes, Vitamin D and Magnesium, Metabolic Syndrome	13 Jan, 2023
More Magnesium needed to decrease diabetes, cardio, HT (body weight has increased) - March 2021	1036	Cardiovascular, Diabetes, Vitamin D and Magnesium, Hypertension	09 Jun, 2022
Reduced Magnesium is associated with reduced health (Diabetes in this case) - April 2022	952	Diabetes, Vitamin D and Magnesium	08 Jun, 2022
Treating pre-diabetes with Magnesium Chloride should be cost effective – June 2022	747	Diabetes, Vitamin D and Magnesium	05 Jun, 2022
Magnesium in Obesity, Metabolic Syndrome, and Type 2 Diabetes - Jan 2021	1562	Diabetes, Obesity, Vitamin D and Magnesium, Metabolic Syndrome	02 Jun, 2022
The Role of Magnesium in the Pathogenesis of Metabolic Disorders – April 2022	1950	Diabetes, Obesity, Vitamin D and Magnesium, Metabolic Syndrome, Top news, Hypertension, Cholesterol, Inflammation, Associations	23 Apr, 2022
Magnesium fights diabetes (yet again)– meta-analysis Nov 2021	2074	Diabetes, Vitamin D and Magnesium, Meta-analysis of Vitamin D, Associations	20 Apr, 2022
Low Level Laser Therapy greatly increased Vitamin D and Magnesium (for diabetics with nephropathy) – March 2019	7284	Diabetes, Pain - chronic, Vitamin D and Magnesium, Top news	28 Nov, 2021
Young Diabetics had 3.8 X higher risk of Parkinson’s (perhaps low Mg or low Vitamin D)– June 2018	4655	Diabetes, Vitamin D and Magnesium, Parkinson, Top news	09 Jun, 2021
Excessive insulin decreases vitamin D in 4 ways – problems for diabetic COVID-19 – Dec 2020	3725	Diabetes, Vitamin D and Magnesium, Virus	12 Dec, 2020
Diabetes and low Magnesium - Mercola 2014 - 2019	4729	Diabetes, Vitamin D and Magnesium	18 Nov, 2019
Low Magnesium associated with diabetes, etc. – meta-analysis 2016	3706	Diabetes, Vitamin D and Magnesium, Meta-analysis of Vitamin D	16 Aug, 2019
Cardiometaboic problems decreased with increased Vitamin D, unless low Magnesium – Aug 2017	3665	Cardiovascular, Diabetes, Vitamin D and Magnesium	29 Dec, 2017
Diabetes 29 % less likely if consume lots of Magnesium and cereal fiber (surveys of 200,000 people) – Oct 2017	2616	Diabetes, Vitamin D and Magnesium	06 Oct, 2017
Prediabetes reduced in half by those getting Magnesium Chloride – RCT April 2015	5429	Diabetes, Vitamin D and Magnesium	28 Jan, 2017
MAGNESIUM IN MAN - IMPLICATIONS FOR HEALTH AND DISEASE – review 2015	20067	Bone - Health, Breathing, Pregnancy, Diabetes, Depression, Vitamin D and Magnesium, Parkinson, Cystic Fibrosis, Hypertension, Stroke	06 Nov, 2016
Magnesium is associated with prevention and treatment of Diabetes – Meta-analysis Aug 2016	5638	Diabetes, Vitamin D and Magnesium, Meta-analysis of Vitamin D	11 Sep, 2016
Type 2 diabetes associated with low Magnesium	2800	Diabetes, Vitamin D and Magnesium	26 May, 2016
More vitamin D makes for better health – dissertation based on Rotterdam studies – Oct 2015	7269	Cardiovascular, Diabetes, Vitamin D and Magnesium, Metabolic Syndrome	18 Oct, 2015
Type II Diabetes might be prevented and treated with Magnesium – Review Feb 2015	8370	Diabetes, Vitamin D and Magnesium	18 May, 2015
Low Magnesium and type II diabetes – June 2012	8707	Diabetes, Vitamin D and Magnesium	18 May, 2015
Diabetes decreased with 300 mg of Mg (Mg Sulfate) – RCT July 2014	5176	Diabetes, Vitamin D and Magnesium	18 May, 2015
Daily Magnesium improved all aspects of metabolic profile – RCT July 2014	6065	Diabetes, Vitamin D and Magnesium, Metabolic Syndrome	28 Oct, 2014
Diabetics have problems with low Magnesium, especially if taking statins – Aug 2013	11304	Diabetes, Vitamin D and Magnesium	28 Aug, 2013
Reduced chance of diabetes 46 percent with Magnesium - Oct 2010	8951	Diabetes, Vitamin D and Magnesium	07 Feb, 2013
Hypothesis: Decreasing Magnesium and increasing CaMg ratio are increasing health problems – 2012 - 2013	12983	Cardiovascular, Diabetes, Vitamin D and Magnesium	04 Feb, 2013

9 pages in both categories: Vitamin D and Magnesium + Intervention

Page	Hits	Categories	Major change
Muscles improved in women with 50,000 IU vitamin D weekly (8 weeks) plus daily Magnesium – RCT Sept 2020	824	Vitamin D and Magnesium, Intervention, Falls and Fractures, Women, Intervention - non daily	16 Sep, 2023
Cluster headaches virtually eliminated in 7,000 people with high-dose vitamin D and cofactors - Feb 2022	32999	Vitamin D and Magnesium, Headache, Intervention, Top news, Vitamin D and Omega-3, Optimum, Zinc, High-Dose	16 Jul, 2023
Restless Legs Syndrome dramatically reduced by vitamin D, etc	173647	Vitamin D and Magnesium, Intervention, Sleep, Vitamin D and Iron	16 Jul, 2023
Hypertension reduced by Magnesium plus 3,000 IU of vitamin D for 12 weeks – RCT July 2022	1461	Vitamin D and Magnesium, Intervention, Hypertension	12 Jun, 2022
Short-term response to 1,000 IU of Vitamin D tripled in obese when Magnesium was added – RCT April 2022	1103	Vitamin D and Magnesium, Intervention	17 May, 2022
Off Topic: EDTA similar reduction in heart attack as Vitamin C, aspirin and Mg – RCT March 2013	4138	Cardiovascular, Vitamin D and Magnesium, Off Topic, Intervention, Vitamin C	04 Jan, 2022
Weekly Vitamin D plus daily Magnesium is great (reduced depression in obese women in this case) – July 2021	2771	Depression, Vitamin D and Magnesium, Intervention, Intervention - non daily	13 Aug, 2021
Vitamin D and Calcium do not increase bone density (also need exercise, Mg, K2, protein etc.) – RCT Aug 2019	4509	Bone - Health, Vitamin D and Magnesium, Intervention, Top news, Vitamin D and Vitamin K	28 Aug, 2019
Migraine headaches cut in half by 4,000 IU of vitamin D – RCT Sept 2018	3789	Vitamin D and Magnesium, Headache, Intervention	06 Sep, 2018

11 pages in both categories: Vitamin D and Magnesium + Vitamin C

Page	Hits	Categories	Major change
Which supplements are often taken for healing hairline bone fractures	3	Bone - Health, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Omega-3, Zinc, Vitamin C	28 May, 2024
Supplements taken by the founder of VitaminDWiki	2382	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	23 Sep, 2023
COVID appears to be treated by many antioxidants (Vitamins D, C, E, K, and Quercetin, Curcumin, etc) – Jan 2023	399	Vitamin D and Magnesium, Vitamin D and Vitamin A, Virus, Vitamin C	01 Feb, 2023
Co-factors increase Vitamin D response for the GRH cohort - Jan 2023	2174	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin B12, Vitamin C	21 Jan, 2023
COVID treatment patent applied for - using Rutin, Vitamin D, Vitamin C, Magnesium, etc. – April 2022	1120	Vitamin D and Calcium, Vitamin D and Magnesium, Patent, Virus, Vitamin C	01 May, 2022
Excellent reviews of supplements at ConsumerLab	3056	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	18 Apr, 2022
Off Topic: EDTA similar reduction in heart attack as Vitamin C, aspirin and Mg – RCT March 2013	4138	Cardiovascular, Vitamin D and Magnesium, Off Topic, Intervention, Vitamin C	04 Jan, 2022
Vitamin D Cofactors in a nutshell	89738	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	17 Mar, 2021
COVID-19 prompts awareness of deficiencies of Vitamin D, C and Magnesium - April 6 2020	3746	Books, videos on Vitamin D, Vitamin D and Magnesium, Virus, Vitamin C	08 Apr, 2020
Off topic: Transcutaneous enhancers (DMSO, etc) for Vitamin D, Vitamin C, Resveratrol, Magnesium, etc.	9719	Pain - chronic, Vitamin D and Calcium, Vitamin D and Magnesium, Off Topic, Vitamin D and Boron, Resveratrol, Vitamin C	30 Apr, 2019
Healthy bones need: Calcium, Vitamin D, Magnesium, Silicon, Vitamin K, and Boron – 2012	26267	Bone - Health, Supplement, Osteoporosis, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin C	22 Oct, 2017

7 pages in both categories: Vitamin D and Magnesium + Vitamin D and Vitamin A

Page	Hits	Categories	Major change
Which supplements are often taken for healing hairline bone fractures	3	Bone - Health, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Omega-3, Zinc, Vitamin C	28 May, 2024
Low cost cofactors for vitamin D	134126	Vitamin D and Calcium, Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc	18 Jul, 2023
COVID appears to be treated by many antioxidants (Vitamins D, C, E, K, and Quercetin, Curcumin, etc) – Jan 2023	399	Vitamin D and Magnesium, Vitamin D and Vitamin A, Virus, Vitamin C	01 Feb, 2023
Excellent reviews of supplements at ConsumerLab	3056	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	18 Apr, 2022
Vitamin D Cofactors in a nutshell	89738	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	17 Mar, 2021
Metabolic Syndrome treatment by vitamin D probably helped by Vitamin A, Zinc, and Magnesium – July 2016	4777	Vitamin D and Magnesium, Metabolic Syndrome, Vitamin D and Vitamin A, Zinc	07 Aug, 2016
Synergism between Vitamin D, Vitamin K-2, and Vitamin A: Masterjohn – Sept 2013	16915	Vitamin D and Magnesium, Top news, Vitamin D and Vitamin K, Vitamin D and Vitamin A	03 Oct, 2013

6 pages in both categories: Vitamin D and Magnesium + Resveratrol

Page	Hits	Categories	Major change
Supplements taken by the founder of VitaminDWiki	2382	Supplement, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	23 Sep, 2023
Excellent reviews of supplements at ConsumerLab	3056	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	18 Apr, 2022
Nutritional supplementation during COVID hospitalization helped - RCT - Jan 2022	2625	Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Omega-3, Antibiotics, probiotics, Virus, Zinc, Resveratrol	30 Jan, 2022
COVID-19 Cytokine storms attenuated by Vitamin D, Omega-3, Mg, Resveratrol, etc – April 2021	1544	Vitamin D and Magnesium, Vitamin D and Omega-3, Virus, Resveratrol	18 Apr, 2021
Vitamin D Cofactors in a nutshell	89738	Supplement, Vitamin D and Calcium, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Vitamin A, Vitamin D and Boron, Vitamin D and Omega-3, Vitamin D and Iron, Zinc, Iodine, Vitamin B12, Resveratrol, Curcumin, Vitamin C	17 Mar, 2021
Off topic: Transcutaneous enhancers (DMSO, etc) for Vitamin D, Vitamin C, Resveratrol, Magnesium, etc.	9719	Pain - chronic, Vitamin D and Calcium, Vitamin D and Magnesium, Off Topic, Vitamin D and Boron, Resveratrol, Vitamin C	30 Apr, 2019

9 pages in both categories: Vitamin D and Magnesium + Metabolic Syndrome

Page	Hits	Categories	Major change
Diabetes, Metabolic Syndrome and Magnesium - many studies	14178	Diabetes, Vitamin D and Magnesium, Metabolic Syndrome	13 Jan, 2023
Magnesium in Obesity, Metabolic Syndrome, and Type 2 Diabetes - Jan 2021	1562	Diabetes, Obesity, Vitamin D and Magnesium, Metabolic Syndrome	02 Jun, 2022
The Role of Magnesium in the Pathogenesis of Metabolic Disorders – April 2022	1950	Diabetes, Obesity, Vitamin D and Magnesium, Metabolic Syndrome, Top news, Hypertension, Cholesterol, Inflammation, Associations	23 Apr, 2022
Magnesium in Healthcare (Rickets, Stones, Pregnancy, Depression, etc.) with level of evidence – Sept 2017	4082	Pregnancy, Rickets, Depression, Cancer, Vitamin D and Magnesium, Headache, Overview for doctors, Kidney Stones, Metabolic Syndrome, Top news	03 Jun, 2021
Metabolic Syndrome risk reduced 3.7 X by nuts (Magnesium, Omega-3) – Dec 2018	1740	Vitamin D and Magnesium, Metabolic Syndrome, Vitamin D and Omega-3	03 Oct, 2019
Metabolic Syndrome treatment by vitamin D probably helped by Vitamin A, Zinc, and Magnesium – July 2016	4777	Vitamin D and Magnesium, Metabolic Syndrome, Vitamin D and Vitamin A, Zinc	07 Aug, 2016
More vitamin D makes for better health – dissertation based on Rotterdam studies – Oct 2015	7269	Cardiovascular, Diabetes, Vitamin D and Magnesium, Metabolic Syndrome	18 Oct, 2015
Metabolic Syndrome risk decreases 12 percent with 150 mg of Magnesium – meta-analysis Dec 2014	6946	Vitamin D and Magnesium, Metabolic Syndrome	01 Jan, 2015
Daily Magnesium improved all aspects of metabolic profile – RCT July 2014	6065	Diabetes, Vitamin D and Magnesium, Metabolic Syndrome	28 Oct, 2014

5 pages in both categories: Vitamin D and Magnesium + Osteoporosis

Page	Hits	Categories	Major change
Magnesium Depletion Score predicts increased risk of various health problems	672	Kidney, Diabetes, Osteoporosis, Vitamin D and Magnesium, Kidney Stones, Hypertension, Sleep, Associations	05 Jun, 2024
Diagnosis and treatment of osteopenia – Holick 2010	9068	Bone - Health, Osteoporosis, Vitamin D and Magnesium	10 Dec, 2018
Healthy bones need: Calcium, Vitamin D, Magnesium, Silicon, Vitamin K, and Boron – 2012	26267	Bone - Health, Supplement, Osteoporosis, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin C	22 Oct, 2017
Magnesium Reduces Osteoporosis - Infographic June 2014	8553	Osteoporosis, Vitamin D and Magnesium	24 Jun, 2014
Vitamin D, K2, Magnesium, etc increase bone density when taking together– Jan 2012	18928	Bone - Health, Osteoporosis, Vitamin D and Magnesium, Vitamin D and Vitamin K	28 Nov, 2013

11 pages in both categories: Vitamin D and Magnesium + Pregnancy

Page	Hits	Categories	Major change
800 mg of Magnesium early in 3rd trimester significantly increased brain activity in preterm infants – RCT May 2024	9	Pregnancy, Vitamin D and Magnesium, Cognitive	03 Jun, 2024
Pregnancy helped by Magnesium - many studies	77825	Pregnancy, Vitamin D and Magnesium, Top news	05 Jan, 2023
During pregnancy the levels of Vitamin D, Magnesium, and Calcium drop – Nov 2022	615	Pregnancy, Vitamin D and Magnesium	01 Dec, 2022
Magnesium in Healthcare (Rickets, Stones, Pregnancy, Depression, etc.) with level of evidence – Sept 2017	4082	Pregnancy, Rickets, Depression, Cancer, Vitamin D and Magnesium, Headache, Overview for doctors, Kidney Stones, Metabolic Syndrome, Top news	03 Jun, 2021
Pregnancy recommendations – huge differences in Vitamin D, Mg, iron, Iodine, DHA, etc – April 2021	2789	Pregnancy, Vitamin D and Magnesium, Vitamin D and Omega-3, Vitamin D and Iron, Iodine	13 Apr, 2021
IQ 4 points lower in male children if fluoridated water while pregnant (perhaps Magnesium) – Aug 2019	3837	Pregnancy, Vitamin D and Magnesium, Cognitive	08 Oct, 2019
Preeclampsia inversely proportional to serum Magnesium – Oct 2014	2679	Pregnancy, Vitamin D and Magnesium, Hypertension	20 Feb, 2019
Leg cramps in pregnant women not changed by 1,000 IU of vitamin D for 6 weeks (no surprise) – RCT Jan 2017	5523	Pregnancy, Vitamin D and Magnesium	05 Jan, 2017
MAGNESIUM IN MAN - IMPLICATIONS FOR HEALTH AND DISEASE – review 2015	20067	Bone - Health, Breathing, Pregnancy, Diabetes, Depression, Vitamin D and Magnesium, Parkinson, Cystic Fibrosis, Hypertension, Stroke	06 Nov, 2016
Magnesium (Sulfate) reduces risk of cerebral palsy for those at risk of pre-term births – Dec 2013	2408	Pregnancy, Vitamin D and Magnesium	18 Aug, 2015
Magnesium helps pregnancy – low quality evidence - Cochrane April 2014	5110	Pregnancy, Vitamin D and Magnesium	09 Jun, 2015

8 pages in both categories: Vitamin D and Magnesium + Seniors

Page	Hits	Categories	Major change
Elderly nutrition and COVID-19 – systematic review July 2021	2708	Seniors, Vitamin D and Magnesium, Virus, Vitamin B12	19 Apr, 2021
Magnesium in Infectious Diseases in Older People - Jan 2021	1227	Seniors, Vitamin D and Magnesium, Virus	19 Apr, 2021
Less muscle loss associated with eating more fish (Omega-3, Vitamin D, Magnesium, etc) – Jan 2020	3890	Seniors, Sports and Vitamin D, Vitamin D and Magnesium, Vitamin D and Omega-3	30 Jan, 2020
Less cognitive decline in women consuming more Magnesium (and vitamins) – Nov 2019	2129	Seniors, Vitamin D and Magnesium, Cognitive, Women	20 Nov, 2019
Many seniors do not get enough protein, Vitamin D, Mg, etc. needed for bones – Feb 2019	2603	Seniors, Bone - Health, Vitamin D and Magnesium, Vitamin D and Vitamin K	27 Feb, 2019
Vitamin D very popular with Canadian seniors having complex medical problems – Jan 2019	5934	Seniors, Vitamin D and Magnesium, Vitamin D in Canada, Increased use of D	22 Feb, 2019
Less DNA repair if nutrient deficient (Vitamin D, Magnesium, Omega-3, Vitamin K, etc) – Ames Oct 2018	5649	Seniors, Vitamin D and Magnesium, Vitamin D and Vitamin K, Vitamin D and Omega-3	19 Oct, 2018
Magnesium (300 mg daily) improved physical performance of senior women – RCT Sept 2014	8158	Seniors, Vitamin D and Magnesium	05 Aug, 2014

5 pages in both categories: Vitamin D and Magnesium + Cancer

Page	Hits	Categories	Major change
Magnesium and Cancer - many studies	1	Cancer, Vitamin D and Magnesium	18 Oct, 2024
The Science of Magnesium and Its Role in Aging and Disease - Patrick March 2024	165	Cancer, Vitamin D and Magnesium	20 Mar, 2024
Magnesium in Healthcare (Rickets, Stones, Pregnancy, Depression, etc.) with level of evidence – Sept 2017	4082	Pregnancy, Rickets, Depression, Cancer, Vitamin D and Magnesium, Headache, Overview for doctors, Kidney Stones, Metabolic Syndrome, Top news	03 Jun, 2021
Exercise reduces cancer deaths, Magnesium RDA reduces deaths even more – Aug 2019	3117	Cancer, Vitamin D and Magnesium	23 Aug, 2019
Muscle pain (Low Magnesium) plus Low Vitamin D associated with 10X more Cancer, etc (San Francisco) – Aug 2017	10476	Pain - chronic, Cancer, Vitamin D and Magnesium	13 Apr, 2018

8 pages in both categories: Vitamin D and Magnesium + Deficiency of Vitamin D

Page	Hits	Categories	Major change
Vitamin D and Magnesium need each other - many studies	2570	Deficiency of Vitamin D, Vitamin D and Magnesium, Top news	15 Apr, 2022
No military trainee consumed Vitamin D RDA (most were also low in Magnesium) – July 2018	7212	Deficiency of Vitamin D, Vitamin D and Magnesium	10 Jul, 2018
Hardly anyone is consuming even 400 IU of vitamin D daily – June 2018	2309	Deficiency of Vitamin D, Vitamin D and Magnesium	24 Jun, 2018
Fructose (High Fructose Corn Syrup) consumes 2X more Magnesium than sugar – May 2014	10124	Deficiency of Vitamin D, Vitamin D and Magnesium, Top news	01 May, 2016
Most people not getting enough Vitamin D, Magnesium, and Vitamin E – Aug 2011	5684	Deficiency of Vitamin D, Vitamin D and Magnesium	22 Aug, 2015
Vitamin D level can be high, but little benefit: due to kidney, genes, low Magnesium etc.	15871	Deficiency of Vitamin D, How much Vitamin D, Kidney, Vitamin D and Magnesium, Genetics , Top news, Vitamin D Receptor, Vit D Binding Protein	28 Nov, 2014
Magnesium Deficiency Reduces Vitamin D Effectiveness- Sept 2011	6511	Deficiency of Vitamin D, Vitamin D and Magnesium, Predict Vitamin D	01 Dec, 2013
Very low on micronutrients such as vitamin D and Magnesium – NHANES data Aug 2011	5831	Deficiency of Vitamin D, Supplement, Vitamin D and Magnesium	30 Aug, 2011

11 pages in both categories: Vitamin D and Magnesium + Obesity

Page	Hits	Categories	Major change
Overview Magnesium and vitamin D	389898	Obesity, Vitamin D and Magnesium, Overviews, Associations, AI	12 Jul, 2023
Magnesium in Obesity, Metabolic Syndrome, and Type 2 Diabetes - Jan 2021	1562	Diabetes, Obesity, Vitamin D and Magnesium, Metabolic Syndrome	02 Jun, 2022
The Role of Magnesium in the Pathogenesis of Metabolic Disorders – April 2022	1950	Diabetes, Obesity, Vitamin D and Magnesium, Metabolic Syndrome, Top news, Hypertension, Cholesterol, Inflammation, Associations	23 Apr, 2022
PTH failed to decrease with Vitamin D if overweight and had low Magnesium – Aug 2019	3273	Obesity, Vitamin D and Magnesium, Thyroid and parathyroid	04 Mar, 2022
Reasons for low response to vitamin D	49097	Skin - Dark, How much Vitamin D, Obesity, Vitamin D and Magnesium, Interactions with Vitamin D, Gut, Vitamin D and Vitamin K, Vitamin D and Boron, Vitamin D and Omega-3, Predict Vitamin D, Antibiotics, probiotics	22 Sep, 2021
More Magnesium needed by obese (Mg Sulfate, women in this case) – RCT Dec 2021	1846	Obesity, Vitamin D and Magnesium, Women	03 Mar, 2021
Magnesium may help with calorie restriction, ALS, and R-loops in DNA - LEF Oct 2017	5984	Obesity, Vitamin D and Magnesium	16 Sep, 2017
Heart problems in obese increase if deficient in BOTH Vitamin D and Magnesium – Aug 2017	3888	Cardiovascular, Obesity, Vitamin D and Magnesium	23 Aug, 2017
Obesity epidemic: a perfect storm of deficiency of vitamin D, Magnesium, Iodine, etc – May 2012	25825	Obesity, Vitamin D and Magnesium, Iodine	11 Jun, 2016
Obesity pandemic since 1975 - is it due to Vitamin D, Magnesium, Iodine, adenovirus, or what	11155	Obesity, Vitamin D and Magnesium, Virus, Iodine	10 Jun, 2016
Weight loss and Vitamin D, Calcium, and Magnesium	23498	Obesity, Vitamin D and Calcium, Vitamin D and Magnesium	14 Mar, 2014

13 pages in both categories: Vitamin D and Magnesium + Hypertension

Page	Hits	Categories	Major change
Magnesium raised Vitamin D, lowered blood pressure and Ca to Mg ratio – RCT Sept 2024	8	Vitamin D and Calcium, Vitamin D and Magnesium, Hypertension	09 Oct, 2024
Magnesium Depletion Score predicts increased risk of various health problems	672	Kidney, Diabetes, Osteoporosis, Vitamin D and Magnesium, Kidney Stones, Hypertension, Sleep, Associations	05 Jun, 2024
Magnesium reduces hypertension - FDA allows claim - Jan 2022	311	Vitamin D and Magnesium, Hypertension	04 Sep, 2023
Hypertension treatment needs at least 600 mg of Magnesium (49 trials) – Jan 2021	1267	Vitamin D and Magnesium, Hypertension	18 Jun, 2022
Hypertension reduced by Magnesium plus 3,000 IU of vitamin D for 12 weeks – RCT July 2022	1461	Vitamin D and Magnesium, Intervention, Hypertension	12 Jun, 2022
More Magnesium needed to decrease diabetes, cardio, HT (body weight has increased) - March 2021	1036	Cardiovascular, Diabetes, Vitamin D and Magnesium, Hypertension	09 Jun, 2022
The Role of Magnesium in the Pathogenesis of Metabolic Disorders – April 2022	1950	Diabetes, Obesity, Vitamin D and Magnesium, Metabolic Syndrome, Top news, Hypertension, Cholesterol, Inflammation, Associations	23 Apr, 2022
Preeclampsia inversely proportional to serum Magnesium – Oct 2014	2679	Pregnancy, Vitamin D and Magnesium, Hypertension	20 Feb, 2019
Reduce blood pressure by 9 mm with triple hypertensive drug or 19 mm with Magnesium – April 2018	4318	Vitamin D and Magnesium, Hypertension	15 Apr, 2018
Hypertension nonconventional therapies: Magnesium, melatonin, Vitamin C, etc. – Jan 2018	3673	Vitamin D and Magnesium, Hypertension	20 Jan, 2018
MAGNESIUM IN MAN - IMPLICATIONS FOR HEALTH AND DISEASE – review 2015	20067	Bone - Health, Breathing, Pregnancy, Diabetes, Depression, Vitamin D and Magnesium, Parkinson, Cystic Fibrosis, Hypertension, Stroke	06 Nov, 2016
Hypertension 1.5X more likely if low level of Magnesium - Oct 2014	5615	Vitamin D and Magnesium, Hypertension	28 Jun, 2016
Prehypertension risk is increased by 78% if low Magnesium – Aug 2015	4629	Vitamin D and Magnesium, Hypertension	16 Oct, 2015

5 pages in both categories: Vitamin D and Magnesium + Trauma and surgery

Page	Hits	Categories	Major change
Neurosurgical ICU patients critically low on Vitamin D – Feb 2018	3554	Vitamin D and Magnesium, Trauma and surgery	11 Sep, 2018
Magnesium may be an important way to treat brain trauma	31723	Vitamin D and Magnesium, Trauma and surgery, Cognitive	12 Oct, 2015
ICU patients with low Magnesium were 2X more likely to die – June 2014	5562	Vitamin D and Magnesium, Trauma and surgery	30 May, 2015
ICU death 2X more likely if low Magnesium – March 2015	4116	Vitamin D and Magnesium, Trauma and surgery	23 May, 2015
Hypomagnesemia (low Magnesium) is very prevalent in ICU – 1999	14110	Vitamin D and Magnesium, Trauma and surgery	23 Jan, 2014

6 pages in both categories: Vitamin D and Magnesium + Kidney

Page	Hits	Categories	Major change
Magnesium Depletion Score predicts increased risk of various health problems	672	Kidney, Diabetes, Osteoporosis, Vitamin D and Magnesium, Kidney Stones, Hypertension, Sleep, Associations	05 Jun, 2024
Low magnesium if poor kidney, poor gut, cancer, cancer drugs – Jan 2021	782	Kidney, Vitamin D and Magnesium	09 Jun, 2022
Patients on Hemodialysis 3X more likely if die of heart failure if low Magnesium – meta-analysis Jan 2021	2391	Kidney, Mortality and D, Vitamin D and Magnesium	26 Mar, 2021
Hypothesis: Magnesium might prevent and treat Chronic Kidney Disease – April 2018	3024	Kidney, Vitamin D and Magnesium	09 Sep, 2018
Vitamin D level can be high, but little benefit: due to kidney, genes, low Magnesium etc.	15871	Deficiency of Vitamin D, How much Vitamin D, Kidney, Vitamin D and Magnesium, Genetics , Top news, Vitamin D Receptor, Vit D Binding Protein	28 Nov, 2014
Kidney disease requires magnesium - Jan 2013	6713	Kidney, Vitamin D and Magnesium	14 Feb, 2013

5 pages in both categories: Vitamin D and Magnesium + Women

Page	Hits	Categories	Major change
Muscles improved in women with 50,000 IU vitamin D weekly (8 weeks) plus daily Magnesium – RCT Sept 2020	824	Vitamin D and Magnesium, Intervention, Falls and Fractures, Women, Intervention - non daily	16 Sep, 2023
PCOS also fought by Magnesium combinations – review Aug 2022	1006	Vitamin D and Magnesium, Fertility and sperm, Women	22 Aug, 2022
More Magnesium needed by obese (Mg Sulfate, women in this case) – RCT Dec 2021	1846	Obesity, Vitamin D and Magnesium, Women	03 Mar, 2021
Less cognitive decline in women consuming more Magnesium (and vitamins) – Nov 2019	2129	Seniors, Vitamin D and Magnesium, Cognitive, Women	20 Nov, 2019
Perimenopause symptoms (climacteric syndrome) substantially reduced by 4 weeks of Magnesium – Sept 2017	5722	Vitamin D and Magnesium, Women	03 Aug, 2017

5 pages in both categories: Vitamin D and Magnesium + Associations

Page	Hits	Categories	Major change
Magnesium Depletion Score predicts increased risk of various health problems	672	Kidney, Diabetes, Osteoporosis, Vitamin D and Magnesium, Kidney Stones, Hypertension, Sleep, Associations	05 Jun, 2024
Overview Magnesium and vitamin D	389898	Obesity, Vitamin D and Magnesium, Overviews, Associations, AI	12 Jul, 2023
The Role of Magnesium in the Pathogenesis of Metabolic Disorders – April 2022	1950	Diabetes, Obesity, Vitamin D and Magnesium, Metabolic Syndrome, Top news, Hypertension, Cholesterol, Inflammation, Associations	23 Apr, 2022
Headache	82343	Vitamin D and Magnesium, Headache, Category , Associations	20 Apr, 2022
Magnesium fights diabetes (yet again)– meta-analysis Nov 2021	2074	Diabetes, Vitamin D and Magnesium, Meta-analysis of Vitamin D, Associations	20 Apr, 2022

ID	Name	Comment	Uploaded	Size	Downloads
17482	Low-grade inflammation.jpg		admin 23 Apr, 2022	184.44 Kb	491
17481	High Cholesterol.jpg		admin 23 Apr, 2022	283.04 Kb	450
17480	Diabetes.jpg		admin 23 Apr, 2022	344.18 Kb	479
17479	Obesity, Hypertension.jpg		admin 23 Apr, 2022	290.15 Kb	607
17478	Mg Metabolic.jpg		admin 23 Apr, 2022	207.72 Kb	1635
17477	Magnesium in the Pathogenesis of Metabolic Disorders_CompressPdf.pdf	PDF 2022	admin 23 Apr, 2022	429.39 Kb	209

The Role of Magnesium in the Pathogenesis of Metabolic Disorders – April 2022

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