New pages - long list

Most recent 400 new pages

• 40% of weight loss from GLP-1 is from muscle loss (not so if lose weight with Vitamin D) - Nov 2024
• The body often needs more than 30 ng of vitamin D and a review of 12 recommendations – Nov 2024
• French children prescribed liquid vitamin D - daily, monthly and quarterly - Nov 2024
• Fasting and Vitamin D - many studies
• 3X reduction in respiratory infections in children taking more than 800 IU of Vitamin D weekly – Nov 2024
• Arsenic health problems reduced by Vitamin D - several studies
• Autism has a 2.5 X higher risk of being severe if poor Vitamin D Binding gene – Nov 2024
• Depression reduced by 8,000 IU of Vitamin D daily – meta-analysis Nov 2024
• Women were 50X more likely to be fertile if just 1 ng higher level of vitamin D – Nov 2024
• Vitamin D for all senior Germans would cost-effectively prevent 30,000 cancer deaths annually - March 2021
• Measles and low Vitamin D, Vitamin A
• Revisiting Vitamin D Guidelines – Holick Oct 2024
• 400,000 IU of Vitamin D before surgery should cost-effectively reduce infection after knee replacement – May 2020
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• Magnesium Matters in health and disease – Review Oct 2024
• Drug and Medical Device Companies Paid U.S. Physicians 12 Billion Dollars Over Last 10 Years - Nov 2024
• More brands of Calcitriol plus Calcium than Cholecalciferol (Vit D) in India, both have huge price ranges – Nov 2024
• More than 30% of Autistics also have ADHD - Nov 2024
• Chronic functional constipation is associated with low vitamin D - several studies
• Vitamin D Has No Effect on Cardiovascular Health (20 studies disagree) - Nov 2024
• Everything you need to know about Vitamin D - video Nov 2024
• Sunshine benefits infographic - 2020
• CBD - many studies
• Cofactors are needed when taking high-dose vitamin D - video Nov 2024
• 60% people surveyed with rheumatic conditions are switching to medical cannabis – Nov 2024
• Dopamine quickly increased by Calcitriol (fully activated vitamin D) – might be a way to treat ADHD – Oct 2024
• Autism increased 4.5 X in 11 years in young US adults - Nov 2024
• Diabetes and Vitamin D meta-analyses - many studies
• The US is not as healthy now, and the FDA is one of the reasons - Nov 2024
• As Breast Cancer get worse, both Vitamin D and Magnesium crash – Oct 2024
• Breast Cancer prevented in 5 ways via the Vitamin D Receptor – Oct 2024
• COPD is strongly associated with magnesium deficiency – Oct 2024
• Low Back Pain not helped by vitamin D if low dose or short duration (loading dose does help however) - meta-analysis Nov 2024
• COVID death rate is now similar to death rate from Influenza: CDC - Oct 2024
• Diabetes and Zinc - several studies
• Lung transplant survival 4X more likely if take 2,000 IU of vitamin D daily – Oct 2024
• Earthing reduces blood viscosity and helps diabetes - Oct 2024
• India and vitamin D - many studies
• Problems following surgery if low Vitamin D (Cardiac in this case) – Oct 2024
• Guillain-Barré Syndrome Explodes with Vaccinations - Oct 2024
• Balance - many studies
• 300,000 IU of Vitamin D - many studies
• TBI reduced 5X by 300,000 IU of vitamin D (injection) – RCT Oct 2024
• COVIDIndex - over 1,000 publications - Oct 2024
• UK Vaccine: 50 years 6,500 claims, 944 awards - 4 years of COVID 16,000 claims, 180 awards (14% vs 1%) – Oct 2024
• Kamala Harris had a low level of Vitamin D - 22.2 ng - April 2024
• Perhaps getting Vitamin D as infant decreases risk of Autoimmune Diseases as adult
• The Pfizer Papers: Pfizer's Crimes Against Humanity - book Oct 2024
• COVID vaccine doesn't reduce risk of infection... but it will prolong the length of time you can spread COVID - Oct 2024
• Breast Cancer testing to start at 40 (no mention of prevention ) - Oct 2024
• Zeta potential of colloidal dispersions such as blood
• Vitamin D is the 3rd best predictor of bleeding after hemodialysis - Oct 2024
• Vitamin D preventing and treating COVID - 30,000 publications – Oct 2024
• Vitamin D deficiency increased in 2021 (Kuwait) - Oct 2024
• PFAS (forever chemicals) result in 1 hour less sleep - Oct 2024
• Magnesium helps muscles in more than 10 ways - Dec 2023
• Vitamin D: 200 Immunity studies, 750 Virus studies - many studies
• Over 200 immune articles in VDW have Vitamin in the title
• Eye disorders 1.86 X more likely if low vitamin D – Oct 2024
• Risk of childhood pneumonia reduced 30% by high Vitamin D - Oct 2024
• Some plants make Vitamin D5 and Vitamin D7 when exposed to UVB or UVC and warmth – Oct 2024
• Temporomandibular Disorders (superset of TMJ) - 3.8 X more likely to be vitamin D deficient – meta-analysis Oct 2024
• Following sleeve gastrectomy surgery, 3,000 IU of vitamin D daily for a year helped – RCT Dec 2024
• Lyme Disease and Vitamin D Receptor Activators
• 1 Billion dollars paid by Drug and Medical Device companies to Peer Reviewers of Medical Journals. - Oct 2024
• Obese person with a cancer is 1.7 X higher risk of subsequent Kidney Cancer (low vitamin D) - Oct 2024
• Increased those taking Vitamin D daily in nursing home from 45% to 78% with a lot of effort (higher % if weekly to monthly) – Oct 2024
• Weekly Vitamin D better than daily – lower cost, less pill burden, perhaps 1.5X better response – meta-analysis Oct 2024
• Migraine Headache duration and intensity reduced by 50,000 IU vitamin D every two week plus probiotics – RCT Oct 2024
• Immigrants with darker skin often need vitamin D (clinical practice guidelines) – Oct 2024
• Multiple Sclerosis and Vitamin D Receptor Activators
• Magnesium can reduce neuroinflammation and cognitive decline – Sept 2024
• COVID Vaccines:"safe and effective" were two lies - Australian Senator - Oct 2024
• Bronchopulmonary dysplasia, in a third of preemies, 87% reduced risk for just 1 ng higher Vitamin D level – Oct 2024
• Multiple Sclerosis: is strongly related to poor Vitamin D receptors – umbrella review Oct 2024
• Magnesium raised Vitamin D, lowered blood pressure and Ca to Mg ratio – RCT Sept 2024
• Water-dispersible forms of vitamins A, D, E and K are better
• How might hospitals be incentivized to have healthier patients
• Extended-Release Calcifediol is useful for Hyperparathyroidism - Sept 2024
• MS might be treated by patient's immune cells plus Vitamin D - Oct 2024
• International Conference on Controversies in Vitamin D (it helps) - Sept 2024
• Leg fractures in children requiring surgery healed months faster if high vitamin D - Sept 2024
• Nerve cells and Vitamin D – many studies
• Dangers (not) Of Vitamin D Supplements Exposed By World Expert Jim Stephenson Jr - Oct 2024
• Hospital costs for an extreme preemie adds 58,000 dollars to the cost of full term birth – Dec 2022
• Pfizer vaccine bad batches: Denmark (4.2% of batches had 71% of the problems), Sweden, Czech Republic, and now the US – Oct 2024
• Slow down your biological clock: less saturated fat, less smoking, less obesity, more Vitamin D – Sept 2024
• Dental implants helped by Vitamin D – several studies
• Vitamin D (especially topical) reduces Chronic Pruritus (itchy skin) – meta-analysis Sept 2024
• Non-RCTs may over-estimate benefits by 19%. by confounding, etc. – Sept 2024
• Vitamin D while pregnant with twins – 98% taking Vitamin D, 38 ng average (Poland) – Sept 2024
• Newly diagnosed Asthma increased 13% if COVID vaccination (200,000 US children) – Sept 2024
• Preterm births appear reduced 34% by Vitamin D, 11% by Omega-3 - Jan 2021
• Prisoners given Omega-3 for 3 months before release were 16% less likely to return in 3 years – RCT Sept 2024
• Pfizer’s RSV vaccine found to increase risk of preterm births by 24%, etc. – Sept 2024
• Should Omega-3 be mandatory in Pregnancy (yes) – July 2024
• Most medical students now get ZERO hours of education in nutrition (57% of surveyed) – survey 2023
• Extremely high-dose Vitamin D not a problem for pregnant mice (60M IU injection, 0.6 M IU oral) – Sept 2024
• Dementia problems: memory, financial, sleep, personality, driving, loss of smell – Sept 2024
• Far more pregnancy problems if have Lupus and low vitamin D (not a surprise) – Sept 2024
• Can reduce 10 health problems risks if add vitamin D while pregnant – umbrella review May 2024
• Autism severity is associated with each of low Vitamins D, A, B-12 and E – Sept 2024
• Vitamin D and Omega-3 benefits to pregnancy and infants
• Total Testosterone increased if take more than 4,000 IU vitamin D daily – meta-analysis Sept 2024
• How Vitamin D helps the body fight viral infections such as COVID-19 – Sept 2024
• Gut problems associated with low vitamin D (dogs in this case) – Sept 2024
• Cats 8.2X more likely to die in 30 days if low vitamin D when enter hospital – May 2015
• Dark-skinned people have low vitamin D (Obese pregnant women in UK in this case) – Sept 2024
• Far more pregnancy problems with Lupus if low vitamin D (not a surprise) – Sept 2024
• Clinically isolated syndrome (a precursor to MS) reduced 34% by bi-weekly 100,000 IU of vitamin D – Sept 2024
• New Nanomedicine Delivers Chemo Drugs Directly to Tumors (wonder if it could deliver Vitamin D) - Sept 2024
• Fewer than 5,000 people in ICUs have benefited from Vitamin D in RCTs – need more data – Aug 2024
• Multiple Sclerosis is treated by Vitamin D – 10 reasons – Sept 2024
• Vitamin D significantly improved by encapsulation – Sept 2024
• Body weight not reduced by small doses of calcitriol – meta-analysis Sept 2024
• Higher bone density years later if mother had gotten just 1,000 IU vitamin D daily while pregnant – RCT Sept 2024
• Importance of Light, UVB, and Vitamin D to Health - videos by Max Gulhane MD 2024
• What causes a person to be immunocompromized - Sept 2024
• Need better COVID drugs for immunocompromized (ignores Vitamin D) - Sept 2024
• Proofs that Vitamin D Receptor activation fights various diseases - many studies
• 3X reduced mortality in one metabolic cluster of ICU patients by high-dose Vitamin D – Nov 2024
• Calcium, PTH etc. levels vary by about 30% during the day – Aug 2024
• Give ICU children a bolus dose of 10,000 IU of vitamin D per kg – RCT underway Sept 2024
• ACL Knee surgery increases risk of subsequent Knee Osteoarthritis by up to 2X (both low D) – Sept 2024
• Cancer prevention starts with 30 ng of Vitamin D – Sept 2024
• Vitamin D improves Cardiovascular Health in 8 ways – Sept 2024
• T2 Diabetes and associated CVD problems fought by Vitamin D (weekly 50,000 IU) – Sept 2024
• More Ultraviolet Radiation, Less Cardiovascular Disease – Aug 2024
• Vitamin D cheat sheet - Dr. Somerville
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• Sunburn therapy – single 200,000 IU of oral vitamin D (smaller dose of topical probably better) – Sept 2024
• Highly likely that neonate will be vitamin D deficient if the mother was - Sept 2024
• Vitamin D, Omega-3, and Magnesium are synergistic - many studies
• Toxoplasma gondii infection risk cut in half if high Vitamin D – Aug 2024
• 65% of UK govt. nutrition advisors are paid by food companies – BMJ Sept 2024
• US Military, like several countries, no longer pays for vitamin D testing unless overtly deficient – Aug 2024
• Parkinson's doubled in 26 years (1 in 3 people now how a neurological condition) – 2024
• COVID vaccination clots -The Embalmer Analysis Results Will Blow Your Mind - video Sept 2024
• Sunlight and health - many studies
• Off topic: Gluten is associated with more than 30 health problems - Sept 2024
• Ortho Vitamin D Resistance
• Blood in the retina 10.5 X more likely if low vitamin D – Aug 2024
• COVID ICU use reduced by 42% if take more than 100,000 IU of vitamin D over two weeks – meta-analysis Sept 2024
• Type 2 Diabetes 2 X less likely if triple the vitamin D level (222,000 Danes) - Sept 2024
• Earthing proven by RCTs to work - improves sleep, reduces blood viscosity, etc.
• Dietary fat increased Vitamin D response by 32% – RCT Feb 2015
• Heavy metals can cause health problems if low vitamin D (depression in this study) – Nov 2024
• Lymphatic system: cleans the body, transports fat-soluble vitamins to the blood
• Vitamin D reduces toxicity of Cadmium and Lead on bone health – Sept 2024
• Pfizer paid 3 billion dollars in fines before COVID, now is "extreme example of a bad corporate actor" Sept 2024
• Poor Vitamin D Receptor does not increase the risk of Breast Cancer (but the opposite is true) – umbrella meta-analysis Sept 2024
• Things that the Founder of VitaminDWiki does for his health - Sept 2024
• Vitamin D interview and transcript - Dr. Holick Aug 2024
• Lancet analyzed 15 micronutrient deficiencies - but ignored vitamin D - Aug 2024
• COVID US booster shot to cost 200 dollars (if uninsured) - Sept 2024
• Vitamin D would probably help both CKD and Kidney transplant (PDF behind paywall) – Sept 2024
• Obese women had larger response to oral v.s. injected Vitamin D – Jan 2024
• Water-soluble form of vitamins are needed for some health problems
• Colorectal Adenomas (precursors of colorectal cancer) 3.9 X more likely if lower vitamin D – Aug 2024
• Prenatal Vitamin B12 improves brains, 13 of 19 studies – May 2024
• Fewer fetal follicles (future eggs) if low vitamin D during pregnancy (sheep) – Aug 2024
• Vitamin D or bright light treat COVID, TB, SAD, etc.
• People who do not catch COVID have a gene mutation (HLA-DQA2) which INCREASES cellular Vitamin D – June 2024
• Problems with tendon connecting bicep to elbow occur 2.6 X more often in people with low vitamin D (200,000 people) – Aug 2024
• Activated Vitamin D (calcitriol) injection speeds up orthodontic tooth movement (growth) – Aug 2024
• Heart problems in submariners (they appear to be unaware of a 60 year old UVB solution) – Aug 2024
• Five indicators of poor heart health are 3X more likely if low vitamin D – Aug 2024
• D3, D2, K2, sun, etc. - Interview and transcript Sunil Aug 2024
• Type 2 Diabetes and Vitamin D – Overview of 20 years of research – Aug 2024
• COVID Vaccinations can cause problems - 42% of healthcare workers (Irish survey) - Aug 2024
• ICU - need Vitamin D ASAP - interview and transcript, Matthews Aug 2024
• Pituitary, Growth Hormone and Vitamin D – Aug 2024
• Surgery complications cut in half by 300,000 IU of vitamin D 2 weeks before (hip and knee) – RCT May 2024
• Lupus 1.5X more likely if consume ultraprocessed foods (which reduces vitamin D) – June 2024
• Chronic health problems and Vitamin D - many studies
• Pigs were given ultraviolet light or vitamin D daily – Aug 2024
• 30-40 % of people dislike swallowing pills (note: there are many other forms of Vitamin D) – Aug 2024
• Alzheimer’s, Parkinson’s, Huntington’s, dementia etc. might be prevented by vitamin D (abstract only) – Sept 2024
• Many viral diseases can be fought by immune system-augmented Vitamin D - Sunil Aug 2024
• New immigrant South Asian Indian men have worse Vitamin D and bones than Caucasians (US) – Sept 2024
• Pfizer COVID vaccinations resulted in altering immune systems (increased IgG4 ) – Aug 2024
• Very preterm infants with low vitamin D are 4 X more likely to have retinal problems – Aug 2024
• ADHD 4.9 X higher risk if less than 12 ng of vitamin D during early pregnancy – Aug 2024
• A poor gene (SDR42E1) can greatly reduce Vitamin D from the sun (may be prevalent in the Middle East) – Aug 2024
• Plantar Fascitis (10% have it) treated by 50,000 IU of Vitamin D – Aug 2024
• Omega-3 fatty acid in pregnancy reduces risk of preterm and early preterm birth – Feb 2024
• Risk of Fibrocystic Breast disease is increased if low Vitamin D - May 2024
• Cisplatin-Based chemotherapy greatly increased by vitamin D supplementation - Dec 2023
• US health care
• More People Would Supplement With Vitamin D If They Knew THIS - Rhonda Patrick video Aug 2024
• Afib implants (cardiac resynchronization therapy) are 3X less likely to help if low vitamin D – July 2024
• Children had a better response to Vitamin D given every 2 weeks than daily – RCT Aug 2024
• 3 Cancers have higher mortality if high PTH (which can be lowered by Vitamin D) - Aug 2024
• A poor lymph system can reduce Vitamin D getting to blood - if not use water-soluble form
• Viral infections reduced 40% by monthly 100,000 IU Vitamin D – RCT review Aug 2024
• Risk of bleeding in the eye (RVO) is 14 X more likely if low vitamin D – meta-analysis July 2024
• Pregnancy vegetarian guidelines, even with standard supplements, have less than 600 IU of Vitamin D – Aug 2024
• Athletic strength improved by Vitamin D – meta-analysis May 2024
• Tissues vary widely in their use and storage of Vitamin D metabolites – Aug 2024
• Office workers and Vitamin D - several studies
• High-Doses (50,000 IU weekly, etc.) if at high risk of Vitamin D deficiency - Aug 2024
• IU could be called Mouse Unit (1 IU is RDA for 10 gram mouse), 400 IU is RDA for human 10 kg infant
• Strokes are both prevented and treated by Vitamin D – July 2022
• Stroke and Vitamin D meta-analyses - many studies
• Hemorrhagic Stroke – increased risk if low vitamin D – July 2023
• Hemorrhagic stroke death reduced if add calcitriol (mice) – Aug 2024
• Vitamin D levels jumped during COVID - 2X more had at least 50 ng, 8X more had at least 100 ng – July 2024
• Less ultramarathon heart damage if take 150,000 IU of Vitamin D a day earlier – RCT July 2024
• Colon Cancer survival increases with vitamin D, up to 50 ng – Aug 2024
• Pentadecanoic acid (C15:0), a fatty acid from grass-fed animals, is essential for human health
• Heart Failure and Vitamin D - many studies
• Chronic Heart Failure helped by Vitamin D – meta-analysis Aug 2024
• Suppression of CYP24A1 gene got more Vitamin D to cells to fight Breast Cancer – March 2023
• Risk of Prostate Cancer metastatic death cut in half if 2 vitamin D genes are not downregulated (or perhaps if higher D)– Aug 2024
• COVID 8X more likely to be asymptomatic if had 3 or more vaccinations – Aug 2024
• Risk of Alzheimer’s is decreased by food, supplements, and lifestyle – Aug 2024
• Death within 1 year if over age 80: low vitamin D was almost the strongest reason – Aug 2024
• First birth labor lasts an hour longer if low vitamin D – June 2024
• Mechanisms by which Vitamin D prevents and treats a score of diseases – July 2024
• Prostate cancer risk reduced by Vitamin D (4000 IU daily) – June 2024
• Vitamin D targets 61 Immune system genes (based on response to 80,000 IU) – July 2024
• Countries that measure Vitamin D in nmol vs ng - Aug 2024
• APOE-04 Alzheimer’s progression slowed up by Omega-3 – RCT Aug 2024
• Diabetics with low vitamin D had 1.4X more infections – Aug 2024
• Plant Nitrates decrease mortality, other Nitrates increase mortality (Nitric Oxide) - May 2024
• Long-COVID and Vitamin D - several studies
• Growing pains associated with low Vitamin D - many studies
• Infant respiratory distress reduced by Vitamin D – meta-analysis July 2024
• Vaccinations did not stop COVID (68 studies) – meta-analysis May 2023
• Re-emerging problem of iodine deficiency in Europe - July 2024
• Increasing child IQ and increased Iodine: 81, 83, 98, and 103 - July 2024
• Obesity and Vitamin D research in 23 years: 6144 studies, 123 countries, 28156 authors – July 2024
• Coimbra Protocol (using Vitamin D) is safe and effective for Multiple Sclerosis and Autoimmune diseases – April 2022
• Schizophrenia associated with low Vitamin D and CYP2R1, CYP27B1, and CYP24A1 – June 2024
• Preemie fracture rates dropped by 4.8 X after medical staff told to increase Vitamin D by 400 IU, etc. – July 2024
• Loading dose of 300,000 IU Vitamin D got most above 20 ng in a week – Nov 2023
• 54,000 IU of vitamin D daily with no Calcium (1,000 IU per kg: Coimbra protocol) – July 2024
• Long-COVID fatigue, anxiety, and cognition treated by 60,000 IU of vitamin D weekly – RCT July 2024
• 2000 IU of vitamin D and 600 mg of Calcium for 38 weeks for Osteoporosis (more D is needed) – July 2024
• Pancreatic Cancer protects itself deactivating HNF4A (which can be reactivated by the Vitamin D Receptor) – April 2024
• Vitamin D reduces many Cardiovascular risk factors (provided doses are personalized) – meta-analysis July 2024
• I Might Get Banned for This... (vitamin D video) – July 2024
• Analysis of 280 Breast Cancer meta-analyses: having low vitamin D was highly suggestive – umbrella July 2024
• Predicted Vitamin D levels for health young women had 95% accuracy using neural network (paywall) – July 2024
• VitaminDWiki items have phrase in the title: 986 Vitamin D, 357 Magnesium, 398 Omega-3, 985 RCT
• CBD improves the activation of 5 Vitamin D genes (in rats) – Dec 2023
• Vitamin D can be activated in many tissues - no Kidney needed
• Vitamin D test result can vary by 40 ng (10 reasons) – July 2024
• Spinal TB surgery now includes Vitamin D as the standard of care (5,000 IU daily) – Sept 2024
• 15.3 X fewer COVID deaths in those getting Vitamin D injections in ICU – RCT July 2024
• Hypertension risk reduced 4X if adequate level of Vitamin D – July 2024
• Yet another Longevity book includes a Vitamin D section (Longevity Leap) – Sept 2024
• After bariatric surgery all of the fat-soluble vitamins are lacking (Note: other forms of the vitamins are much better) – meta-analysis July 2024
• The Great Osteoporosis Scam (improve bone density (DXA) instead of bone strength – follow the money) – July 2024
• 400X fewer COVID deaths in countries with fewer vaccinations – July 2024
• Cardiac resynchronization therapy is 3.3 X less likely to help if low Vitamin D – July 2024
• Endocrinologists deal with these health problems
• Vitamins A, D, E, and K are important for health (Note: each is more bioavailable in water-soluble form) – July 2024
• 100 diseases are associated with high homocysteine, Vitamin D lowers it - July 2024
• Many cancers protect themselves by deactivating Vitamin D activated genes ( Pancreatic Cancer and HNF4A in this case) – April 2024
• Dr. Hollis Vitamin D interview and transcript (works great, but no profit) - July 2024
• Intense Vitamin D Testing followed by modest prescriptions resulted in slow improvement in Vitamin D – Dec 2023
• 73% of US adults were overweight or obese (31%, 42%) - 2018
• High Vitamin D reduces the risk of headaches by 15% (Mendelian randomization analysis) – July 2024
• Autism is strongly associated with 31 gut microbiota (bacteria, archaea, fungi, and viruses) – July 2024
• 18,951 VAERS US vaccination deaths reported by medical professionals, 12% occurred within 48 hours of injection – July 2024
• Endocrine Society recommends for the healthy: no Vitamin D tests, just RDA (many object) - July 2024
• 2260 diseases found to be fought by fully-activated Vitamin D (Calcitriol) – July 2024
• Urinary Tract Infection and Vitamin D – several studies
• Autism risk is reduced by Vitamin D – early pregnancy or chlldhood – Umbrella review – July 2024
• One Microalgae produces 38,000 IU of Vitamin D per gram – Sept 2024
• Find out if you might be vitamin D deficient for free - 2 minutes, 11 questions
• Most antidepressants cause weight gain (Vitamin D is an antidepressant that encourages weight loss) – July 2024
• Risk of low birth weight cut in half after taking lots of vitamin D while pregnant – July 2024
• Phizer had performed no toxicology testing of the COVID-19 injections (vaccines)– July 2024
• DNA analysis of genes (Polygenic risk) shows increased risk of 9 health problems (all 9 fought by Vitamin D) – Feb 2024
• Vitamin D reduces 5 types of chronic pain
• Growing pains reduced in 91% of children with a single dose of Vitamin D – July 2024
• Baggy eyes in seniors (dermatochalasis) is associated with low vitamin D – July 2024
• Top 3 Supplements to Regenerate Stem Cells and Live Longer (Vitamin D, Omega-3, Magnesium) - video July 2024
• New anxiety after age 50 predicts 2.1 X increased risk of Parkinson’s – July 2024
• These 3 supplements are a no brainer (Vitamin D, Magnesium, Omega-3) - video July 2024
• Vitamin D deficiency promotes intracranial aneurysm rupture (mice) – July 2024
• In vitro Fertilization not helped if Vitamin D is slightly above 30 ng (need 50 ng) – July 2024
• Increased vitamin D might decrease air pollution health problems (Pregnant women in India in this case) – June 2024
• Rheumatoid Arthritis score extrapolates to zero at 51 ng of Vitamin D (India) – June 2024
• 13 health problems reduced by higher vitamin D (Mendelian randomization) – May 2024
• Omega-3 added to father’s diet reduced offspring’s obesity (mice) – June 2024
• Risk of Autoimmune Uveitis (an outer eye inflammation) decreases 6% for each 1 ng higher level of vitamin D – Coimbra July 2024
• Some early Long-COVID symptoms persist for at least 3 years in US veterans – May 2024
• COVID vaccines during pregnancy resulted in 37 types of adverse events. -preprint June 2024
• Vitamin D Receptor affects 10 other genes - June 2024
• Pregnancies starting with high vitamin D often have fewer toxic metals in 3rd trimester – June 2024
• Lung Cancer risk increases if low Vitamin D, poor activation of Vitamin D Receptor which affects the CALB1 gene – June 2024
• Predict 50nmol if take 600 IU of Vitamin D for 7 months (UK, ignoring BMI, etc) – June 2024
• Retinopathy in males 6.9 X more likely if low vitamin D and low Magnesium - June 2024
• Other forms of supplements are often more bio-available and faster acting - June 2024
• No increase in falls, fractures or all-cause mortality when Vitamin D is given monthly or less often– meta-analysis April 2024
• UV Blood Irradiation used by 300 US practioners and 3,000 in Europe - June 2023
• 7 signs your body is begging you for vitamin D - June 2024
• Chonic absenteeism in US studies had doubled since before COVID - June 2024
• Within 3 months of COVID vaccination 2.3 X incidence in cognitive problems – Korea May 2024
• Hypercalcemia and Vitamin D - many studies
• UK incorrectly believes that more than 40 ng of vitamin D increases some health problems – June 2024
• Glutathione and Vitamin D synergism - many studies
• Huge differences between Vitamin D test results: CLIA, LC-MS, and home – June 2024
• 1 year to respond to monthly Calcifediol – June 2024
• Familial Mediterranean Fever is associated with poor genes (and a poor vitamin D receptor) – June 2024
• More vitamin D means fewer deaths – many studies
• 3X reduction in preemie Bronchopulmonary Dysplasia if add tiny amount of Vitamin D – meta-analysis June 2024
• Global surge in infectious diseases as over 40 countries report outbreaks 10-fold over pre-pandemic levels - June 2024
• Influenza risk cut in half by the only trial giving enough vitamin D for body weight – meta-analysis Jan 2022
• Number 1 Vitamin Deficiency in ALL Autoimmune Conditions - video May 2024
• Elite soccer players with higher vitamin D can change direction quickly – June 2024
• Risk of vitamin D deficiency increases 1.4X if significant air pollution (maternal in this study) – June 2024
• 5,000 IU of Vitamin D daily resulted in far fewer hospitalizations - RCT Oct 2023
• Osteoporosis International Vitamin D recommendation: 1,000 IU is enough, D2 or D3, by prescription only – June 2024
• 50,000 IU of Vitamin D monthly is safe for 1 year, levels still rising – June 2024
• Life extension by physical activity or more than 34 ng of Vitamin D – together they reduce aging by 1.3 years – July 2024
• Sudden Cardiac Arrest 10.8 X more likely if severe vitamin D deficiency – May 2024
• Radiation and Vitamin D - many studies
• Incidence of many cancers increased 1.5 X in a generation – June 2024
• Plastic takeaway food containers may cause human intestinal damage (200,000 particles per cm2 when heated) – June 2024
• 50,000 IU Vitamin D once every 2 weeks – response was 34 ng – RCT April 2017
• Cardiovascular Disease plus Stroke will cost the US a Trillon dollars annually by 2032 (Vitamin D not mentioned) – AHA June 2024
• Bedwetting more frequent if Vitamin D levels less than 14 ng – June 2024
• Depression 1.6 X more likely if low Vitamin D, taking Vitamin D reduces depression – umbrella of meta-analyses – Jan 2023
• How Vitamin D might reduce cardiovascular diseases – April 2024
• No depression if Vitamin D is greater than 96 ng (extrapolation) - July 2024
• Vitamin D action on mitochondria – July 2024
• Embryo implantation for mice helped by Vitamin D, should help women – July 2024
• Multiple Vitamin D doses reduced COVID ICU by 2.5 X , Mech. Ventilation by 5.5 X – meta-analysis May 2024
• Spinal fusion and Vitamin D - several studies
• Some ICU patients got 540,000 IU of Vitamin D: good responders lived longer than controls or poor responders – RCT June 2024
• Overview of 8 Types of Supplementation Studies
• Endocrine Society: 4 groups need more Vitamin D - June 2024
• Magnesium Depletion Score predicts increased risk of various health problems
• Pregnancy and offspring health - umbrella of 250,000 pregnancies - meta-analysis May 2024
• Post-traumatic stress disorder and Vitamin D
• 800 mg of Magnesium early in 3rd trimester significantly increased brain activity in preterm infants – RCT May 2024
• Many diseases prevented if Vitamin D level higher than 50 ng -Sunil June 2024
• Response to Vitamin D – 25% high, 24% low (ignores other than genes) – July 2024
• Which Vitamin D Receptor activator for which health problem - Perplexity AI June 2024
• Vitamin D might be fighting some cancers by increasing good microbiota – May 2024
• Single 600,000 IU dose of nanoemulsion Vitamin D is safe and effective to fight COVID, even if delay until enter ICU – RCT May 2024
• Getting more than 1,000 IU of Vitamin D cut in half childhood risk of influenza, coughs and fevers – Meta-analysis May 2024
• Only 3.4% of Portuguese children get vitamin D supplements (good dose taken weekly costs only 50 cents) – May 2024
• Magnesium: best forms for various Health Problems - Perplexity AI May 2024
• Atopic Dermatitus more likely if e-cigarette, passive smoke while pregnant or Caesarean
• Dementia prevented by Omega-3, Vitamin D, etc. book and video May 2024
• People with Cluster headaches take 2X more days of sick leave – Feb 2020
• Which supplements are often taken for healing hairline bone fractures
• Proposal: no blood donations from COVID vaccinated individuals (preprint in Japan) - May 2024
• 96% prediction of Vitamin D less than 20ng (not general nor cost-effective) - May 2024
• Excess death rates in high-vaccinated countries exceeded COVID death rates by 3.4 X in 2023 - May 2024
• Hypothesis: More deaths due to MMR vaccine than deaths due to measles if no one was vaccinated - May 2024
• Liposuction for Lipedema (10% of women) significantly reduced Vitamin D levels – May 2024
• COVID death rate in hospital halved if take any amount of vitamin D for any length of time – meta-analysis May 2024
• Chinese neonates 3.6 X more likely to have low vitamin D if previous month was cold – May 2024
• Bladder cancer in muscles 2.7 times more-likely if vitamin D less than 20 ng -meta-analysis May 2024
• Should not add rock Calcium to Vitamin D (after 20 year followup: 6% increase in heart problems – no surprise) – RCT May 2024
• Tendon health is associated with vitamin D – review of 14 studies – May 2024
• Women have conception problems when vitamin D levels are less than 24 ng – meta-analysis May 2024
• Vitamin D and Health 154 dollar book (abstracts only) – June 2024
• The Vitamin D Receptor is activated by several Traditional Chinese Medicines – Jan 2024
• Acupuncture of scalp activates Vitamin D genes CYP27a1, CYP27b1, and CYP24a (rats with strokes) – May 2024
• Adults with eating disorders consumed less than 400 IU of vitamin D – meta-analysis May 2024
• 99.7% of people who got Diabetes had been regularly consuming food emulsifiers - May 2024
• Cancers take years to develop, but already have 36 COVID vaccination suspected cancers - May 2024
• COVID Revisted- 10 papers presented in Australia - April 2024
• Super-Agers also have better cognition - April 2024
• High Dose Vitamin D reduces skin problems during Cancer Treatment - May 2024
• Blood-brain barrier decreases with age, how to restore it
• Weight loss drugs increase unplanned pregnancies (perhaps due to Vitamin D) - May 2024
• 2X less risk of respiratory distress syndrome if 50,000 IU of Vitamin D just before premature birth – RCT May 2024
• Children with ADHD again helped by 50,000 IU weekly Vitamin D – RCT June 2024
• The brain might also have a microbiome - May 2024
• Risk of Ovarian Cancer reduced 27% for each 8 ng increase in Vitamin D – May 2024
• Ulcerative Colitis associated with a 90% reduced activation of Vitamin D Receptor – May 2024
• Obesity is associated with 1 to 5 poor vitamin D genes (childhood obesity in the case) – July 2024
• Vitamin D response varies from resistance that increases through life to hypersensitivity – May 2024
• Water-soluble Vitamin D powder developed (again) – May 2024
• 82% of Chinese hospital staff had less than 12 ng of Vitamin D (65% of patients)– May 2024
• UK vitamin D levels vs race and obesity (all less than 30 ng) – April 2024
• Consensus: Vitamin D deficiency is related to Alzheimers (9 of 10 studies) - May 2024
• Cancers are prevented by Vitamins D etc (Gynecological Cancer in this case) – May 2024
• FDA study of 4 million children found 2 COVID-19 vaccination red flags, but continue to push boosters – May 2024
• Senior laying hens were fed super-doses of Vitamin D daily (human equiv. of 144,000 IU) – May 2024
• Sepsis (with mechanical ventilation) treated by 5days of 50,000 IU of Vitamin D – RCT May 2024
• Rickets is typically due to little Vitamin D getting the cells - April 2024
• Taurine fights many health problems and increases Vitamin D absorption - May 2024
• Glutathione fights Parkinson's Disease - May 2024
• Dr. Holick interview with transcript - May 2024
• Virus and Cardiovascular problems - many studies
• Fathers taking antibiotics at time of conception had 3X higher infant deaths (mice – so far) – May 2024
• Vitamin D Update Journal has published free PDFs since 2018
• test a few includes
• CDC recommends more than 100 Vaccinations during lifetime - May 2024
• Military gave Vitamin D but only 40% got above 30 ng, no benefit was noticed for the entire group – RCT July 2024
• Bone fractures not reduced with 400 IU of Vitamin D plus Calcium (no surprise) WHI – strange RCT May 2024